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Old 07-07-2012, 12:04 AM   #1
r1p00pk
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Default Calf Cramping?

today im not sure why, maybe its because i wasn't wearing compression tights underneath my shorts like i always do but my right calf started to cramp and give out and it really ****ed with my movement.

anybody know a fix? When i finally have a fight i don't want my calf to give out on me. I'm sure they don't let you wear compression tights during an acual fight
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Old 07-07-2012, 12:07 AM   #2
MURDR
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Default Re: Calf Cramping?

Stretching is all you can really do besides drinking more water.
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Old 07-07-2012, 12:16 AM   #3
KillSomething
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Default Re: Calf Cramping?

Quote:
Originally Posted by r1p00pk View Post
today im not sure why, maybe its because i wasn't wearing compression tights underneath my shorts like i always do but my right calf started to cramp and give out and it really ****ed with my movement.

anybody know a fix? When i finally have a fight i don't want my calf to give out on me. I'm sure they don't let you wear compression tights during an acual fight
wait til it happens when you're asleep
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Old 07-07-2012, 12:49 AM   #4
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Default Re: Calf Cramping?

Make sure you are hydrated and have plenty of potassium (bananas), try to stretch out out good but not by pointing your toe - the other way, against a wall.

I've been plagued with them all my life. No surefire way to prevent them in tense tiptoe moments.
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Old 07-07-2012, 04:20 AM   #5
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Default Re: Calf Cramping?

Pour a sachets of Dioralyte in water & sip throughout the day, after awhile it should go away
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Old 07-07-2012, 05:43 AM   #6
scrap
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Default Re: Calf Cramping?

Get your Hips checked.
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Old 07-07-2012, 06:52 PM   #7
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Default Re: Calf Cramping?

i wouldn't start with the mind games about wear compression tights & getting cramps when not wearing them,put it down to being a coincidence ,,you should be drinking minimum 2 pint of water per day
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