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Old 09-19-2012, 12:56 PM   #16
death
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Default Re: Best shoulder workouts?

no, and no. smart ass.
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Old 09-19-2012, 01:22 PM   #17
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Default Re: Best shoulder workouts?

so I can't lift a car for strength if I want because cars are only for driving. and this is for this, and this is for that. don't be so naive.
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Old 09-19-2012, 01:25 PM   #18
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so I can't lift a car for strength if I want because cars are only for driving. and this is for this, and this is for that. don't be so naive.
Yea, I used to lift my fat girlfriend to get swole in the biceps. Totally swole!
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Old 09-19-2012, 01:30 PM   #19
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Default Re: Best shoulder workouts?

I was doing pullips at my park when a little kid came up and said those monkey bars are for playing, and you are clearly working out do you have to stop. so I started to run in the volley ball sand. then some one yelled hey! that's volleyball sand you can't run like that. eventually I was escorted out of the park by the right way people.
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Old 09-19-2012, 02:35 PM   #20
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Default Re: Best shoulder workouts?

yethat's we what your saying that if weights were available it would be a better choice, I was just giving an alternative if weights were unavailable. now more shoulders!
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Old 09-19-2012, 03:16 PM   #21
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Default Re: Best shoulder workouts?

Push Press is a good one
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Old 09-19-2012, 03:41 PM   #22
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Push Press is a good one
I must be using way too much leg drive on push presses, I hardly feel them on my shoulders.
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Old 09-19-2012, 04:14 PM   #23
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I must be using way too much leg drive on push presses, I hardly feel them on my shoulders.

as the weight gets heavier, you have no choice but to use both
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Old 09-19-2012, 06:23 PM   #24
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Default Re: Best shoulder workouts?

Bench Press, Push ups......simple.

What's the point in doing a military press, or any over head lifts..?

I tell you what guys, keep on doing these exercisers and in afew years time.

You're shoulders will be ****ed.
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Old 09-19-2012, 07:42 PM   #25
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Bench Press, Push ups......simple.

What's the point in doing a military press, or any over head lifts..?

I tell you what guys, keep on doing these exercisers and in afew years time.

You're shoulders will be ****ed.

thats true but ever exersize has there risks. My elbows would really kill from doing bench presses unless i iced them. Deadlifts etc.
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