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Old 09-26-2012, 02:13 AM   #1
Wisdom
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Default Opinions on the Fairtex 7ft Pole Bag (Training Section)
What are your opinions on this bag [Only registered and activated users can see links. ]

I've heard the more weight in the bag the more power it will build in your punches and kicks, and I've not seen any as big as this bag before.

would this be the best bag for shin strenghing ?
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