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#1 |
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Journeyman
ESB Jr Member
Join Date: Oct 2010
Posts: 120
vCash: 500 |
many people say that sex with messes up your legs or make you weak and ect
is this true or a myth if soo how long must a boxer go without sex anyone have personal experiences? |
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#7 |
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Coqui Radar
ESB Addict
Join Date: Nov 2009
Posts: 3,266
vCash: 1000 |
testosterone drops slightly after ejaculating. It takes about 1 week for levels to rise. The positive thing about abstinence is that you're ignoring your limbic system and strengthening cortical systems which are important for motivation, thinking, drive, just overall mental sharpness etc...departments that boxers should be strong in. There are psychological aspects to this, probably moreso than just the small bit that is physical, which is oscillating testosterone levels when you're sexually active.
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