Forum Home Boxing Forum European British Classic MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs


Reply
 
Thread Tools
Old 05-01-2014, 02:26 PM   #1
kiniumi
Journeyman
 
Join Date: Dec 2012
Posts: 98
vCash: 358
Default Fight month training log kiniumi

got a fight on may 24th. Training camp time. this is my log/eating log

5th Annual Al Harris Memorial, Dinner Card, may 24th 5pm

Canada,Alberta,stony plain

come watch if your around

May 1-

2,1/2 cups of coffee (1/2 milk), bowl of corn flakes





Update /8/5/2014

fight on the 16th

weight 198lbs
running 2 miles in 17:30
6 rounds of shadow boxing, 4 rounds of shadow boxing with 1lb weights. 10 total


Mashed potatoes gravey, 2 slices of roast and veggies

Tim hortons extreme italian, honey cruller doughnut

Tim hortons Wrap, sour cream glazed....


small amount of mashed potatoes 2 slices of roast with veggies and gravy


May 2

Weight:210.2 lbs


2,1/2 cups of coffe half milk

bowl of oatmeal with a little bit of ice cream

2 Mile run

98ft elevation

average pace: 8 minutes 45 seconds

subway Italian bmt

tim hortons sourcream glazed doughnut


tim hortons clam chowder soup large


donair, dads root beer.


Weekend- may3,4 off days no training/ food logging
marcos maidana looses to floyd mayweather... all though mayweather is usually really dominant in his victory i don't know that he actually won that one.




May 5th intermitent fasting day ( Just starting intermittent fasting)
Carl jr burger+rootbeer(really shoudlnt but sometimes time is short)
First fast 8 hours

11 Rounds of shadow boxing keeping a high pace with mouth guard in and gloves on ( attempt to simulate a fight)

Glass of milk 2 peanut butter and banana sandwhiches
May 6

bowl of honey comb
Coffe/milk


11 Rounds of shadow boxing keeping a high pace with mouth guard in and gloves on ( attempt to simulate a fight)

Mashed potatoes and a piece of fish

May 7

Coffe1/2milk 2 peanut butter banana sandwiches glass of milk

Weight 209.4lbs 1:24pm

Boxing club day


pizza


may 8th

coffe1/2milk bagel subway roast beef/ice tea tim hortons extreme italian
30 min light footwork


pretty obvious where my diet is going wrong now


may 9th


6 rounds of light footwork



may 10

day off

may 11

12 rounds of shadow boxing high intensity (simulating a fight)



may 12

12 min shadow boxing warm up
2 mile run

may 13

6 rounds of shadow boxing


may 14th

boxing club day



may 15th/16th 2 days this week off


may 17th
2 mile run

Last edited by kiniumi; 08-05-2014 at 04:26 PM.
kiniumi is offline  Top
Reply With Quote
Sponsored Links
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump






All times are GMT -4. The time now is 05:56 AM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2015