everybody what is your opinion on throwing a hook this way

[Niall_Tucker94]

[ame]http://www.youtube.com/watch?v=M8zv0IJgeTY[/ame]

This is the video which explains it down and after using this video i find my punches have more flow and there much more snappier and faster and powerful and the way it works is you twist your foot and knee then your hips then you throw the punch and what are you opinions on this

i know he is over doing it in the video but what to you think of it

Thank you

[perfitt93]

[ame]http://www.youtube.com/watch?v=Xn3aqnhOZJw[/ame]
Can see Garcia uses that for his left hook

[Niall_Tucker94]

Originally Posted by perfitt93

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Can see Garcia uses that for his left hook

Yes thats a perfect example and if you try it it feels much stronger and faster
and i was shocked becuase the amount of power you get from it
thanks for the video, even if you try it yourself you will feel the differnce even using it to throw the uppercut and right hand

[perfitt93]

Originally Posted by Niall_Tucker94

Yes thats a perfect example and if you try it it feels much stronger and faster
and i was shocked becuase the amount of power you get from it
thanks for the video, even if you try it yourself you will feel the differnce even using it to throw the uppercut and right hand

Yeah definitely. Can just feel the power go through the shoulder, then an opponent would feel it too!

[Niall_Tucker94]

Originally Posted by perfitt93

Yeah definitely. Can just feel the power go through the shoulder, then an opponent would feel it too!

The is great man and i use dit yestersday while i was sparring it works a wonder and theres more speed in it to

even throwing the cross like that works deadly.
body punches feel more solid

[nvs]

Brandon Krause is boss.

[Niall_Tucker94]

Originally Posted by nvs

Brandon Krause is boss.

he should be introduced more so every can have all the basics and ive heard lots of thing about his training and how good he is as a coach

[greynotsoold]

That is about the best explanation of how to throw a hook that I have seen on-line. However, it is far from a new concept, as it has been taught that way for over a century. Edwin L Haislet taught it that way in his book written in 1940. It works the same way for the right hand, uppercuts, etc...First the feet, then the hips, then the shoulder, then the fist.

[Niall_Tucker94]

oh really if so could i have links please just to read abut it because i show my fighters throw a cross ans hook this way

[greynotsoold]

Haislet's book is called either "Boxing" or "On Boxing." I've read that it is available on-line to download, free, but I have no idea where.

[greynotsoold]

Actually, here it is
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[MagnaNasakki]

That's how a hook is supposed to be thrown... So, throw it that way.

[dempsey1234]

Originally Posted by greynotsoold

Actually, here it is
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Another good example of a hook is the one Ricardo "Finito" Lopez threw, which he often turned into a deadly Left uppercut. It was almost the same way he held his arm when he threw the hook.
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[dempsey1234]

Originally Posted by greynotsoold

Haislet's book is called either "Boxing" or "On Boxing." I've read that it is available on-line to download, free, but I have no idea where.

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Free online and you could copy/paste it

[dempsey1234]

Left hook action:

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