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Old 11-23-2012, 05:30 AM   #16
Jonsey
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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Originally Posted by LovePisBack View Post
Ok yeah, there is a very small about of carbohydrate in Broccoli.

He is still cutting them compared to a more traditional oat/grain based breakfast.
yeh. there good carbs and bad carbs.
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Old 11-23-2012, 05:32 AM   #17
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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Broccoli a carb?
for someone with the fitness of an olympic boxer rob im surprised you didnt know that vegetables are carbs
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Old 11-23-2012, 05:37 AM   #18
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Brook is naturally a bit chubby so his new diet is probably more protein & less carbs than he previously ate when he did his own nutrition.

I dont know if he has fillet steak & broccoli for breakfast every day. Whatever he's doing is clearly working for him, Kell looked in very good shape for the Saldivia fight.
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Old 11-23-2012, 05:44 AM   #19
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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for someone with the fitness of an olympic boxer rob im surprised you didnt know that vegetables are carbs
Stop twisting my words. i didnt say anything close to that.
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Old 11-23-2012, 06:30 AM   #20
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Special K eats lightning and craps thunder.
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Old 11-23-2012, 06:32 AM   #21
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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I heard that Audley Harrison has 2 steaks for breakfast
That's why he's twice as shit ha
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Old 11-23-2012, 06:39 AM   #22
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Kell likes his meat and two veg on the side
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Old 11-23-2012, 07:10 AM   #23
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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By the sounds of him i reckon he is a bit partial to the odd sausage
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Old 11-23-2012, 08:18 AM   #24
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Most (British) boxers pre contest diets are utter shite which is the fault of their (mainly) useless trainers who don't have a clue about weght reduction.
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Old 11-23-2012, 08:55 AM   #25
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Airtight is the only way
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Old 11-23-2012, 09:09 AM   #26
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

I read Frampton does as well .
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Old 11-23-2012, 09:56 AM   #27
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

doesnt hatton eat a fry up the day of the fight!
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Old 11-23-2012, 10:21 AM   #28
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Grains are terrible for your health
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Old 11-23-2012, 10:23 AM   #29
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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doesnt hatton eat a fry up the day of the fight!
I've seen that it's not a normal fry up either it's ****ing huge.
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Old 11-23-2012, 10:30 AM   #30
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Default Re: Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

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By the sounds of him i reckon he is a bit partial to the odd sausage
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