need help with training
ok sorry if this might be a bit crap but this is my first post on here. Ok i need help with my training i am a British amateur boxer who has had 19 fights won 18 lost 1. I am currently living in new zealand at the moment and i have got the nationals coming up but i need help to get in the best shape i can be in, what i mean is i have tried numerous training workouts but nothing seems to be working for me, if u have any links or training programmes that u recommend for me then can u please post them on here. Keep in mind i don't want to lose weight nor i want to be lifting i just want conditioning and something that will help me gain a bit of weight as i have been having trouble being matched here thank u.
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