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Old 11-27-2012, 06:21 AM   #1
NVSemin
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Default shadow boxing videos

Hello,

guys, I am not lazy, I searched a lot, and I did found some interesting. What I am asking here is maybe you can post something you really like and can recommend and write few words why?

Questions are:
1) How to throw right hand
2) Body shots
3) Movements
4) Head movements

thanks!
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Old 11-27-2012, 07:52 AM   #2
captain hook
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Default Re: shadow boxing videos

[Only registered and activated users can see links. ]

one of my fav vids: [ame]http://www.youtube.com/watch?v=x3PPJGZNe7E[/ame]
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