100 Burpee Challenge

[edouardleniqueu]

Originally Posted by Big N Bad

this is how you doa proper burpee
[Only registered and activated users can see links. ]

what a strange burpee technique, my back hurt watching this
but anyway I'll try the challenge this week

[El Puma]

Originally Posted by viru§™

Good ol Crossfit, always over-thinking every movement to make it easier instead of just doing it like everyone else.

I've always done a pushup during a burpeee, now these idiots make it look like there's a back extension involved into a jump. Hilarious.

Worked for me to get the most out in 7 minutes

[thejokerswild]

Last attempt was 7.45. I have it saved.

Will need an update, its brutal but I dont mind pushing myself but it's the after affects that kill me.

[Hammer Muldoon]

Started a new job last week where i'm working nights and it's fucked me up. Also, with christmas coming up i've had no time to run/train. Anyway done it yesterday, 8 mins 38 seconds.

[MagnificentMatt]

That crossfit video seems to be missing the biggest part of burpees (at least the way I do them) which is the explosive squat jump out of the pushup.

[Hammer Muldoon]

Originally Posted by Big N Bad

this is how you doa proper burpee
[Only registered and activated users can see links. ]

"Yes it is possible to coach and we coach it all day"

"Check your back, are you broken?"

Also, the fact that he's wearing jeans.