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#2 |
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Journeyman
ESB Jr Member
Join Date: Apr 2012
Location: on the laptop in notts england
Posts: 296
vCash: 500 |
you only get that sort of style from being confident in doing what you know what to do
in other words gain lots of experience in sparing it helps if you can see your opponent body movements to then give you a idea what punch he/she going to through
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#4 |
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Contender
ESB Senior Member
Join Date: Mar 2012
Posts: 1,289
vCash: 253 |
you gotta be smart in the ring thats for sure, it builds over time. In sparring i usually never focus on exchanges but countering and looking for openings and setting up punches.
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#9 |
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Belt holder
ESB Addict
Join Date: Sep 2012
Posts: 2,219
vCash: 500 |
Bogotzo, you know as well as I do it all starts with your feet and your balance.
Other than that, get a guy to throw punches at you, and play defense, and look for counters. That's the best way to anticpate shots. |
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#11 |
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Contender
ESB Senior Member
Join Date: Aug 2011
Posts: 723
vCash: 500 |
Learn how to fight. A slip-line will not make you a slick fighter. Yoga will not make you a better fighter. Lifting weights and being able to run for hours on end will not make you a slick fighter. Learn how to fight. Then, and only then, will any of that other stuff matter.
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#12 | |
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Belt holder
ESB Addict
Join Date: Apr 2012
Posts: 3,695
vCash: 500 |
Quote:
And I disagree, those other things will make you a better fighter. You improve strength and motor learning is enhanced as there are less central resources used due to the lesser activation, you improve cardio and you have the energy to use your skills and practice with more freshness and concentration. Yoga helps your awareness of your body so you are more coordinated. |
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#13 |
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2011 Poster of the Year
East Side VIP
Join Date: Oct 2010
Location: GA
Posts: 33,587
vCash: 524 |
Then make sure to shadow box and incorporate lots of headmovement and do it with your eyes closed (idea from scrap) which would help with your balance and proprioception. Also YES use a slip line. This is the style I use. After you get good with this, you can try it with your eyes closed a little as well [ame]http://www.youtube.com/watch?v=zq_18orRmKE[/ame] And I personally do all the things I just recommended to you and it works. The only other thing I'd add is to jumprope. You'll want some bounce and fluidity to your step if you want to be slick |
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#14 | |
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Contender
ESB Senior Member
Join Date: Aug 2011
Posts: 723
vCash: 500 |
Quote:
Being "slick' is not just slipping and bobbing and weaving. It is making the guy throw the punch you want him to throw when you want him to throw it, so you can land the punch you want to land. It requires a great deal of mental energy and boxing intelligence that only comes from boxing. |
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#15 | |
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2011 Poster of the Year
East Side VIP
Join Date: Oct 2010
Location: GA
Posts: 33,587
vCash: 524 |
Quote:
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