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Old 07-14-2016, 12:43 AM   #1
Paulie walnutz
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Default Siding up pt. pull step bmr

From the black murders row comes the pull step used by Sam Langford.

1.weight on the back foot.

2. Back leg bent.

3. Lift lead leg and step forward.

4. Back leg moves forward naturally.

Pay close attention to the positioning of sam's heels.[Only registered and activated users can see links. ]

Sam stood just over 5ft and nobody wanted him not even Dempsey.[Only registered and activated users can see links. ]
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Old 07-19-2016, 01:57 AM   #2
Paulie walnutz
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Default Re: Siding up pt. pull step bmr

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Evander Holyfield step-in
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