|07-14-2016, 12:43 AM||#1|
ESB Jr Member
Join Date: May 2015
Siding up pt. pull step bmr
From the black murders row comes the pull step used by Sam Langford.
1.weight on the back foot.
2. Back leg bent.
3. Lift lead leg and step forward.
4. Back leg moves forward naturally.
Pay close attention to the positioning of sam's heels.[Only registered and activated users can see links. ]
Sam stood just over 5ft and nobody wanted him not even Dempsey.[Only registered and activated users can see links. ]