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Old 02-05-2013, 05:20 PM   #31
scrap
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Default Re: John L. Sullivan workout

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Originally Posted by gentleman jim View Post
I also remember reading how Sullivan would do a thousand skips of the rope when in tra ining. That's roughly 15 minutes of skipping which isn't something to laugh at. I'm sure when he was in his prime, Sullivan was very well conditoned. There are many roads that lead to the same destination and his training regimen was one of them.
How right you are .
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Old 02-05-2013, 07:13 PM   #32
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Default Re: John L. Sullivan workout

15 mins of skipping lolol

a thousand rope turns lololo

Kids do 15 mins up skipping to warm up !!

on one media day cotto went for 25 minutes at good pace and never once lost the rope!

A Abraham almost beat the guiness record in a minute,

my point is that these old regeimes are never quite accurate and there really is nothign to see here
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Old 02-05-2013, 11:11 PM   #33
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Default Re: John L. Sullivan workout

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Originally Posted by doylexxx View Post
15 mins of skipping lolol

a thousand rope turns lololo

Kids do 15 mins up skipping to warm up !!

on one media day cotto went for 25 minutes at good pace and never once lost the rope!

A Abraham almost beat the guiness record in a minute,

my point is that these old regeimes are never quite accurate and there really is nothign to see here
kids dont really do 15 mintues to warm up unless they are really well conditioned kids....15 minutes of jump rope is a pretty fair warm up...and again..the guy was doing other things...
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Old 02-05-2013, 11:16 PM   #34
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Default Re: John L. Sullivan workout

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Originally Posted by doylexxx View Post
15 mins of skipping lolol

a thousand rope turns lololo

Kids do 15 mins up skipping to warm up !!

on one media day cotto went for 25 minutes at good pace and never once lost the rope!

A Abraham almost beat the guiness record in a minute,

my point is that these old regeimes are never quite accurate and there really is nothign to see here
I have a feeling you couldnt jump rope as well as he can at 1:30-1:58

BORKED

could be the worse ever ****ing music in that video though..but thats not Jeffries fault.
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