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Old 01-28-2013, 04:42 PM   #1
Aziz_B
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Default Help please.

Ok early today i did a weights sessions which involved my legs. Did heavy squats and deadlifts among other things and well 10 mins ago my trainer told me he got a bout for me tomorrow. I don't want to pull out but do you guys think todays session will affect me tomorrow except for the doms?
And is there anything i can do to try and make sure im good to go for tomorrow?
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Old 01-28-2013, 04:57 PM   #2
Jdsm
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Default Re: Help please.

How often do you weight train? If yout train often then DOMs won't even be an issue
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Old 01-28-2013, 05:15 PM   #3
pichuchu
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Default Re: Help please.

I agree wid jdsm. And even if you have doms i don't think that will effect your perfomance in the ring. If you train the day after a leg session, if you spar the day after a leg session then you SHOULD be able to fight the day after.

If this was your 1st session in a while then your ****ed lol
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Old 01-29-2013, 02:36 AM   #4
Aziz_B
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Default Re: Help please.

Not my 1st session but was rather intense.
Do you guys think i should pull out?
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Old 01-29-2013, 02:52 AM   #5
boranbkk
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Default Re: Help please.

Rest, relax and shrug it off, you've got a fight coming. Start focusing and preparing mentally for whats to come you'll be alright!
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