My demo type video for pushups

El Puma · 01-23-2011, 01:36 PM

Hi guys and gals. Working on videos to showcase the stuff I recommend on the training thread and feedback and suggestions for future videos would be very welcome.Thanks

[ame]http://www.youtube.com/watch?v=u7qiE_cFgWY[/ame]

scrap · 01-23-2011, 03:06 PM

Great to see you thinking about stuff

El Puma · 01-23-2011, 03:11 PM

Quote:

Originally Posted by scrap

Great to see you thinking about stuff

Thanks dude

Primadonna Kool · 01-23-2011, 03:20 PM

You sound abit like.

Oscar De La Hoya.

Johnboy2007 · 01-23-2011, 03:32 PM

fantastic video, hope theres more to come will deffinatly be following mate, along with scrap and brown bomber and a few others i always look for your advice on here , videos are the way forward !!

brown bomber · 01-23-2011, 03:51 PM

Nice Puma- ur a beast

vonLPC · 01-23-2011, 05:18 PM

Quote:

Originally Posted by brown bomber

Nice Puma- ur a beast

I'll say. Very impressive sir!

Scott-Robson · 01-23-2011, 05:42 PM

Looks like a sound video

Cheers

bballchump11 · 01-23-2011, 06:04 PM

Nice video. Do you mind doing one for the lower body also?

El Puma · 01-23-2011, 06:46 PM

Quote:

Originally Posted by Primadonna Kool

You sound abit like.

Oscar De La Hoya.

Yeah, I've heard that before. Thank you.

Quote:

Originally Posted by Johnboy2007

fantastic video, hope theres more to come will deffinatly be following mate, along with scrap and brown bomber and a few others i always look for your advice on here , videos are the way forward !!

Thank you and yes there will be more.

Quote:

Originally Posted by brown bomber

Nice Puma- ur a beast

Thank you sir. Means a lot coming from a fellow beast such as yourself.

Quote:

Originally Posted by vonLPC

I'll say. Very impressive sir!

Thank you

Quote:

Originally Posted by Scott-Robson

Looks like a sound video

Cheers

The best is yet to come. Thank you.

Quote:

Originally Posted by bballchump11

Nice video. Do you mind doing one for the lower body also?

Thank you and absolutely. I will be doing one w one legged squats in the next day or so.

elTerrible · 01-24-2011, 08:27 AM

show off

Rakim · 01-24-2011, 01:03 PM

I enjoyed it all apart from the bit where you introduced yourself as, 'El Pooma'. Over 'ere where we talk proppa, it's pronounced, 'Pew-ma', innit.

Great stuff, mate, the handstand bit was quality. Looking forward to more of those, hopefully something to do with muscle-ups at some point

Brighton bomber · 01-24-2011, 01:40 PM

Awesome vid El Puma, my arms would snap off at the wrist if I ever tried that handstand push up let alone with 40lbs strapped on.

Any vids to assist me in my goal of acheiving a planche push up would be much appreciated.

cjgloves · 01-24-2011, 03:24 PM

Ok I guess I'll just go and do a few handstand push ups... then go and bench press a tank.

I think you should make a few videos for people starting out too, I mean like really starting out. If you could go back to before you ever started training what would you do and how would would you do them things, with the knowledge you have now, then make it into some sort of plan/vids for begginers. Just an idea. Awesome video.

ShamrockNapalm · 01-24-2011, 03:29 PM

Great vid man pretty impressive stuff.

A note on the handstand pushups: you could suggest people to use a wall to assist them if they can't do one rep (which most people can't if they're just starting out). Then as you become stronger you can increase the angle from which you do the pushup until finally you can do them without any assistance at all in a full handstand.

Once again great vid. I look forward to seeing the next video with lower body exerices.

01-23-2011, 01:36 PM	#1
El Puma between rage and serenity East Side VIP Join Date: Jan 2006 Location: Between the Alpha and the Omega Posts: 12,042 vCash: 1000	My demo type video for pushups Hi guys and gals. Working on videos to showcase the stuff I recommend on the training thread and feedback and suggestions for future videos would be very welcome.Thanks [ame]http://www.youtube.com/watch?v=u7qiE_cFgWY[/ame]
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01-23-2011, 03:06 PM	#2
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,301 vCash: 1000	Re: My demo type video for pushups Great to see you thinking about stuff
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01-23-2011, 03:20 PM	#4
Primadonna Kool P4P King East Side VIP Join Date: Dec 2006 Location: Liverpool Posts: 16,547 vCash: 1000	Re: My demo type video for pushups You sound abit like. Oscar De La Hoya.
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01-23-2011, 03:32 PM	#5
Johnboy2007 Belt holder ESB Addict Join Date: May 2007 Posts: 1,594 vCash: 1075	Re: My demo type video for pushups fantastic video, hope theres more to come will deffinatly be following mate, along with scrap and brown bomber and a few others i always look for your advice on here , videos are the way forward !!
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01-23-2011, 03:51 PM	#6
brown bomber 2010 Poster of the Year East Side VIP Join Date: Jul 2006 Posts: 20,405 vCash: 1000	Re: My demo type video for pushups Nice Puma- ur a beast
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01-23-2011, 05:42 PM	#8
Scott-Robson Belt holder ESB Addict Join Date: Mar 2010 Location: Sunderland, England Posts: 1,592 vCash: 15444	Re: My demo type video for pushups Looks like a sound video Cheers
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01-23-2011, 06:04 PM	#9
bballchump11 2011 Poster of the Year East Side VIP Join Date: Oct 2010 Location: GA Posts: 33,587 vCash: 524	Re: My demo type video for pushups Nice video. Do you mind doing one for the lower body also?
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01-24-2011, 08:27 AM	#11
elTerrible TeamElite General Manager East Side VIP Join Date: May 2006 Location: The Hood Posts: 22,680 vCash: 75	Re: My demo type video for pushups show off
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01-24-2011, 01:03 PM	#12
Rakim Captain Fuckwit East Side VIP Join Date: Sep 2005 Location: Walking gingerly. Posts: 26,045 vCash: 6000	Re: My demo type video for pushups I enjoyed it all apart from the bit where you introduced yourself as, 'El Pooma'. Over 'ere where we talk proppa, it's pronounced, 'Pew-ma', innit. Great stuff, mate, the handstand bit was quality. Looking forward to more of those, hopefully something to do with muscle-ups at some point
Top

01-24-2011, 01:40 PM	#13
Brighton bomber Champion East Side Guru Join Date: Apr 2005 Posts: 5,069 vCash: 500	Re: My demo type video for pushups Awesome vid El Puma, my arms would snap off at the wrist if I ever tried that handstand push up let alone with 40lbs strapped on. Any vids to assist me in my goal of acheiving a planche push up would be much appreciated.
Top

01-24-2011, 03:24 PM	#14
cjgloves Contender ESB Senior Member Join Date: Mar 2008 Location: Do you wanna know the truth? You can't handle the truth! Posts: 1,397 vCash: 223	Re: My demo type video for pushups Ok I guess I'll just go and do a few handstand push ups... then go and bench press a tank. I think you should make a few videos for people starting out too, I mean like really starting out. If you could go back to before you ever started training what would you do and how would would you do them things, with the knowledge you have now, then make it into some sort of plan/vids for begginers. Just an idea. Awesome video.
Top

01-24-2011, 03:29 PM	#15
ShamrockNapalm Rhythm Amongst The Chaos ESB Addict Join Date: Sep 2010 Location: AZ Posts: 2,397 vCash: 1344	Re: My demo type video for pushups Great vid man pretty impressive stuff. A note on the handstand pushups: you could suggest people to use a wall to assist them if they can't do one rep (which most people can't if they're just starting out). Then as you become stronger you can increase the angle from which you do the pushup until finally you can do them without any assistance at all in a full handstand. Once again great vid. I look forward to seeing the next video with lower body exerices.
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