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Contender
ESB Senior Member
Join Date: Mar 2012
Posts: 1,286
vCash: 253 |
so far ive been doing sprints 8 times uphill 100 yards. I was thinking of buying those little parachutes for running. Good investment?
so far im doing some research but all i know is that too much resistance is bad, ruins form etc. Can any of the fitness guru's here care to enlighten me there are 3 sizes, i can get small medium or large for the parachutes. Would it make sense for me to get a small or medium since im already sprinting uphill? Last edited by r1p00pk; 02-11-2013 at 04:10 AM. |
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#2 | |
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Belt holder
ESB Addict
Join Date: Jul 2006
Posts: 2,301
vCash: 1000 |
Quote:
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#10 |
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Journeyman
ESB Jr Member
Join Date: Apr 2012
Location: on the laptop in notts england
Posts: 296
vCash: 500 |
when your hill running try to set target for recovery as well as sprints
its most important to recover properly between sprints or you will not get maximum effort when running
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