Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 12-17-2013, 09:34 PM   #1
david619
newbie
 
Join Date: Dec 2012
Posts: 39
vCash: 500
Default best training to stay fresh or improve

So I stopped going to the gym for financial reasons and wont be able to start again till next year in spring. My question is what's the best training workout I can do at home so I can keep getting better or at least keep fresh. I can only spar and do mitts once a week. My guess was shadowboxing but I also have a double end bag and a heavy bag. So which out of the three should I work on the most? All tips appreciated. Thank you for reading
david619 is offline  Top
Reply With Quote
Sponsored Links
Old 12-17-2013, 10:07 PM   #2
TheCrazyCal
Baby Faced Hassassin
ESB Jr Member
 
Join Date: Apr 2013
Posts: 282
vCash: 556
Default Re: best training to stay fresh or improve

bodyweight squats, press ups, chins, dips done progressively
TheCrazyCal is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 08:20 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013