Training schedule for a twelve rounder?

boxexpert · 06-30-2007, 03:55 PM

anyone has a schedule? for how long should a boxer prepare himself for twelve rounds?

WHU · 06-30-2007, 06:05 PM

i would guess between 6 and 12 weeks

austyn · 07-01-2007, 01:08 AM

probs bout 8 - 12 weeks?

boxexpert · 07-01-2007, 08:40 AM

i ve been always training during the year,so i hope i will need less time...

Filmnpuck · 07-01-2007, 08:51 AM

Well, do you already have pro fights under your belt? Pro fighters work their way up to twelve round fights after lots of fights with less rounds...

achillesthegreat · 07-01-2007, 10:38 AM

8 to 14 weeks are the usual training camps. The guys with the longer training camps always seem to be that little bit better. Hatton usually does 12 to 14.

jimmie · 07-01-2007, 01:04 PM

Quote:

Originally Posted by achillesthegreat

8 to 14 weeks are the usual training camps. The guys with the longer training camps always seem to be that little bit better. Hatton usually does 12 to 14.

Does Hattons training use alot of wrestling drills and the main rule being never mention Floyd Mayweathers name cause im scared to death of him.

boxexpert · 07-01-2007, 04:03 PM

Filmnpuck
i do already have ten fights. two of them were eight-rounders. im training hard to be ready for it

Filmnpuck · 07-01-2007, 04:07 PM

Quote:

Originally Posted by boxexpert

Filmnpuck
i do already have ten fights. two of them were eight-rounders. im training hard to be ready for it

That's awesome, dude. I kinda figured you had some fights under your belt, otherwise you wouldn't be getting ready for a twelve round fight. (Or if you didn't, then you'd be in some trouble, haha.) Good luck and keep us updated.

Doomas · 07-01-2007, 04:23 PM

Quote:

Originally Posted by boxexpert

Filmnpuck
i do already have ten fights. two of them were eight-rounders. im training hard to be ready for it

Where you'r from? whats your current record?

boxexpert · 07-01-2007, 04:33 PM

thank you. it will be a completely new experience for me. i believe,after eight rounds it will be a mental thing....

4eyes · 07-01-2007, 11:08 PM

What is your daily workout? how many rounds are you doing on the different bags, sparring, how much running are you doing?

boxexpert · 07-02-2007, 06:08 PM

i train every day now. i try to do at least 8 intense rounds. yesterday i sparred 12 rounds, but easy ones. 2mw, i go strength-training and running 45min

4eyes · 07-03-2007, 05:17 AM

Try some intense pad/mitt work with your trainer if your not already doing that always seems to kick my ass worse than anything

whats the breakdown of your gym routine?

Shadow box-
Skipping-
Heavy Bag-
speed/double end-
Mitts-

I always count sparring as extra as we don't spar as hard/often

achillesthegreat · 07-03-2007, 07:52 AM

Quote:

Originally Posted by jimmie

Does Hattons training use alot of wrestling drills and the main rule being never mention Floyd Mayweathers name cause im scared to death of him.

Hatton does practice some dirty moves, he also practices shoving, manouvering etc

06-30-2007, 03:55 PM	#1
boxexpert Gatekeeper ESB Full Member Join Date: Jun 2005 Posts: 401 vCash: 1000	Training schedule for a twelve rounder? anyone has a schedule? for how long should a boxer prepare himself for twelve rounds?
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06-30-2007, 06:05 PM	#2
WHU Journeyman ESB Jr Member Join Date: Jun 2006 Posts: 234 vCash: 1000	Re: Training schedule for a twelve rounder? i would guess between 6 and 12 weeks
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07-01-2007, 01:08 AM	#3
austyn Yeah I know Join Date: Jun 2007 Location: Australia Posts: 76 vCash: 1000	Re: Training schedule for a twelve rounder? probs bout 8 - 12 weeks?
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07-01-2007, 08:40 AM	#4
boxexpert Gatekeeper ESB Full Member Join Date: Jun 2005 Posts: 401 vCash: 1000	Re: Training schedule for a twelve rounder? i ve been always training during the year,so i hope i will need less time...
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07-01-2007, 08:51 AM	#5
Filmnpuck Champion East Side Guru Join Date: Feb 2007 Location: Chicago, IL Posts: 8,897 vCash: 1000	Re: Training schedule for a twelve rounder? Well, do you already have pro fights under your belt? Pro fighters work their way up to twelve round fights after lots of fights with less rounds...
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07-01-2007, 10:38 AM	#6
achillesthegreat FORTUNE FAVOURS THE BRAVE East Side VIP Join Date: Jul 2004 Posts: 18,202 vCash: 1000	Re: Training schedule for a twelve rounder? 8 to 14 weeks are the usual training camps. The guys with the longer training camps always seem to be that little bit better. Hatton usually does 12 to 14.
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07-01-2007, 04:03 PM	#8
boxexpert Gatekeeper ESB Full Member Join Date: Jun 2005 Posts: 401 vCash: 1000	Re: Training schedule for a twelve rounder? Filmnpuck i do already have ten fights. two of them were eight-rounders. im training hard to be ready for it
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07-01-2007, 04:33 PM	#11
boxexpert Gatekeeper ESB Full Member Join Date: Jun 2005 Posts: 401 vCash: 1000	Re: Training schedule for a twelve rounder? thank you. it will be a completely new experience for me. i believe,after eight rounds it will be a mental thing....
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07-01-2007, 11:08 PM	#12
4eyes Contender ESB Senior Member Join Date: Jul 2004 Location: Florida Posts: 991 vCash: 1000	Re: Training schedule for a twelve rounder? What is your daily workout? how many rounds are you doing on the different bags, sparring, how much running are you doing?
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07-02-2007, 06:08 PM	#13
boxexpert Gatekeeper ESB Full Member Join Date: Jun 2005 Posts: 401 vCash: 1000	Re: Training schedule for a twelve rounder? i train every day now. i try to do at least 8 intense rounds. yesterday i sparred 12 rounds, but easy ones. 2mw, i go strength-training and running 45min
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07-03-2007, 05:17 AM	#14
4eyes Contender ESB Senior Member Join Date: Jul 2004 Location: Florida Posts: 991 vCash: 1000	Re: Training schedule for a twelve rounder? Try some intense pad/mitt work with your trainer if your not already doing that always seems to kick my ass worse than anything whats the breakdown of your gym routine? Shadow box- Skipping- Heavy Bag- speed/double end- Mitts- I always count sparring as extra as we don't spar as hard/often
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