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Old 07-14-2014, 04:08 PM   #61
MrSmall
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Default Re: Weightlifting for Boxing - What to...

Virus have you boxed?

What to avoid with weightlifting? Probably high volume routines to try and gain weight and a lot of muscle mass - anything from bodybuilding.com basically. Other than that, you will get stronger, or faster or prevent injuries or increase work capacity or resilience and that's that. Even isolation exercises can be helpful, just not done as the center of your focus.
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Old 07-15-2014, 10:09 AM   #62
SweetScience
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by viru§™ View Post
I remember seeing a video of you boxing, it was funny, reminded me of this - [Only registered and activated users can see links. ]

Sign of a real tough guy to throw out a challenge he knows he'll never live up to



I've never boxed ah?

Know everything? Never claimed it.
You may deny that you never claimed that you know everything but your actions and posts say otherwise.

Never live up to it? How about you come over here to my country and lets have a sparring session then.
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Old 07-15-2014, 10:10 AM   #63
SweetScience
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by viru§™ View Post
I remember seeing a video of you boxing, it was funny, reminded me of this - [Only registered and activated users can see links. ]

Sign of a real tough guy to throw out a challenge he knows he'll never live up to



I've never boxed ah?

Know everything? Never claimed it.
You may deny that you never claimed that you know everything but your actions and posts say otherwise.

Never live up to it? How about you come over here to my country and lets have a sparring session then.
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Old 07-15-2014, 10:16 AM   #64
SweetScience
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by viru§™ View Post
I remember seeing a video of you boxing, it was funny, reminded me of this - [Only registered and activated users can see links. ]

Sign of a real tough guy to throw out a challenge he knows he'll never live up to



I've never boxed ah?

Know everything? Never claimed it.
You may deny that you never claimed that you know everything but your actions and posts say otherwise.

Never live up to it? How about you come over here to my country and lets have a sparring session then.
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Old 07-15-2014, 10:20 AM   #65
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Default Re: Weightlifting for Boxing - What to...

DAMN!!!

TRIPLE CALL OUT!!!

THRICE!!!

VIRUS JUST GOT DECIMATED!!!

WHAT HE GONNA DO!!!

uh OH!!!

WHAT HE GONNA DO!!!
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Old 07-15-2014, 10:20 AM   #66
SweetScience
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Default Re: Weightlifting for Boxing - What to...

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Originally Posted by MrSmall View Post
Virus have you boxed?

What to avoid with weightlifting? Probably high volume routines to try and gain weight and a lot of muscle mass - anything from bodybuilding.com basically. Other than that, you will get stronger, or faster or prevent injuries or increase work capacity or resilience and that's that. Even isolation exercises can be helpful, just not done as the center of your focus.
He hasn't fought
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Old 07-15-2014, 10:28 AM   #67
pecho26
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by TJ Max View Post
DAMN!!!

TRIPLE CALL OUT!!!

THRICE!!!

VIRUS JUST GOT DECIMATED!!!

WHAT HE GONNA DO!!!

uh OH!!!

WHAT HE GONNA DO!!!
Youre so ****ing pathetic its not even funny. Grow up.
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Old 07-15-2014, 10:29 AM   #68
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Youre so ****ing pathetic its not even funny. Grow up.
Are you Virus's beech boy?

Why you care about what's goin on with Virus?

Why you hate on people that have different ideas than you?
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Old 07-15-2014, 10:51 AM   #69
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Default Re: Weightlifting for Boxing - What to...

Agility Strength and Fitness, starts with the biggest organ in the Body. There lies the answer .
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Old 07-15-2014, 10:57 AM   #70
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by SweetScience View Post
You may deny that you never claimed that you know everything but your actions and posts say otherwise.
Example...

Quote:
Never live up to it? How about you come over here to my country and lets have a sparring session then.
Hang on, YOU want to spar me and expect ME to make the effort to make this happen? Pathetic. Nice cop-out.

The only reason you threw out this challenge is because I'm on another ****ing continent. I'm not going to fly half way around the world to spar against a nobody, Internet tough guy that is utter ****e at boxing, why would I do that?

Haven't you got a heavy bag to slap or another match to lose? Seriously, is this how low your self esteem has gotten, challenging randomers on the internet to boxing matches because you think they don't box so you'll have a chance?
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Old 07-15-2014, 11:16 AM   #71
viru§™
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by SweetScience View Post
He hasn't fought
I haven't?
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Old 07-15-2014, 11:57 AM   #72
pecho26
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by TJ Max View Post
Are you Virus's beech boy?

Why you care about what's goin on with Virus?

Why you hate on people that have different ideas than you?
I dont hate on people i just dislike you because of your childish behavior.
You unlike most of the posters here contribute to nothing.
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Old 07-15-2014, 12:10 PM   #73
viru§™
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Default Re: Weightlifting for Boxing - What to...

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Originally Posted by THAT MONEY View Post
I contribute. I know my stuff.

I learnt from a guy who knows his stuff.

I learnt from the best.

You. Damn. Just Virus's beech boy. You dont know much

But thats cool

You aint about this life anyway. You got that low T
Hahahaha. Fail.
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Old 07-15-2014, 12:21 PM   #74
viru§™
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Default Re: Weightlifting for Boxing - What to...

Quote:
Originally Posted by THAT MONEY View Post
Man. What you got?

You cant box like me.

You cant control your body like me. All you can do is lift some weights.

You slow, man. You got them water muscles

You cant **** *****es like me

Shut the **** up.

*****. You dont box
You still haven't worked it out...
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Old 07-15-2014, 12:41 PM   #75
MrSmall
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Default Re: Weightlifting for Boxing - What to...

Virus, sorry if I missed it, but have you competed as a boxer, had some fights? Just curious. Not sure if you've mentioned it before over the years. I see this forum is still a massive *****fest. You might have missed my comment in all the haterz.
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