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Old 08-03-2014, 03:54 PM   #46
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Default Re: if you were Gavin, what would you do?

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Second to only meat.. if you were a vegetarian you'd eat beans.


ydksanutrition.
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Old 08-03-2014, 03:55 PM   #47
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Default Re: if you were Gavin, what would you do?

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What next, Turkey Drumsticks for protein?


Don't forget the fish fingers.
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Old 08-03-2014, 04:39 PM   #48
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Default Re: if you were Gavin, what would you do?

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Originally Posted by Leftuppercut View Post
lowcarbdiets.about.co m/od/whattoeat/a/highproteinfood.htm

Tardtard
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Originally Posted by Leftuppercut View Post
Or grams per 100g.

healthaliciousness.co m/articles/foods-highest-in-protein.php
No offence mate but you have a very long way to go before coming onto the internet and dishing out dietary advice.

Do some more research on your baked beans (cos I'm not going to do it for you) and come back when you've something sensible to say.

And not before.
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Old 08-03-2014, 04:41 PM   #49
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Default Re: if you were Gavin, what would you do?

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what next, turkey drumsticks for protein?
lmao
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Old 08-03-2014, 04:51 PM   #50
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Default Re: if you were Gavin, what would you do?

This message is hidden because Leftuppercut is on your ignore list.

It's running into the hundreds now lol...

I'm ignoring as many as I'm reading ffs!
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Old 08-03-2014, 04:51 PM   #51
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Default Re: if you were Gavin, what would you do?

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Beans are high in protein tardtard.
*Stocks up on Heinz, hopes to be hence in 6 months time*
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Old 08-03-2014, 05:07 PM   #52
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Default Re: if you were Gavin, what would you do?

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Makes you look like a bigger idiot then.
According to you they're awesome.

*awaits a stupid music video which somehow correlates to this subject*
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Old 08-03-2014, 05:16 PM   #53
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Default Re: if you were Gavin, what would you do?

iifym and micros. that is all, everything else is bro science.
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Old 08-03-2014, 06:15 PM   #54
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Default Re: if you were Gavin, what would you do?

Sad and predictable that as soon as someone loses a fight its 'sack the trainer, move to America'. Plenty of really poor trainers and bullshit artists in America like anywhere.
Like with all trainer athlete relationships, gavin is a work in progress.
On the night, he was able to control the fight well at range but didn't box well up close. it cost him. that's learning. him and his team will now work on the areas highlighted in the fight its called progress.
Why suddenly panic, emigrate and hand the reigns to someone you've never met?
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Old 08-03-2014, 06:22 PM   #55
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Default Re: if you were Gavin, what would you do?

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iifym and micros. that is all, everything else is bro science.
Not true bro. This iifym theory is fine for weight control but not for overall health. Some foods are better for you than others. That isn't bro science, it's science!

Do some research on processed foods...
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Old 08-03-2014, 06:27 PM   #56
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Default Re: if you were Gavin, what would you do?

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Originally Posted by pablod View Post
Sad and predictable that as soon as someone loses a fight its 'sack the trainer, move to America'. Plenty of really poor trainers and bullshit artists in America like anywhere.
Like with all trainer athlete relationships, gavin is a work in progress.
On the night, he was able to control the fight well at range but didn't box well up close. it cost him. that's learning. him and his team will now work on the areas highlighted in the fight its called progress.
Why suddenly panic, emigrate and hand the reigns to someone you've never met?
Well said, can't see how Frankie getting brain damage in sparring wars in the US would help.
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Old 08-03-2014, 06:35 PM   #57
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Default Re: if you were Gavin, what would you do?

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Beans are high in protein tardtard.
People on here have Frankie eating baked beans on the brain. If he ate nothing but beans on toast he'd probably make light-welterweight again.
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Old 08-04-2014, 04:25 PM   #58
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Default Re: if you were Gavin, what would you do?

go with mr hearn
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Old 08-04-2014, 05:25 PM   #59
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Default Re: if you were Gavin, what would you do?

Get out of the sinking ship and regroup
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