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Old 08-15-2014, 12:25 PM   #1
OscarDLH
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Default How to maintain a very strong guard

Any tips for training to maintain a strong guard? I'm talking about an almost immovable guard, vasyl lomachenko style.

Or something like the blue corner in this fight.
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any exercises, drills that can help?
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Old 08-15-2014, 04:15 PM   #2
captain hook
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Default Re: How to maintain a very strong guard

reflecting punches with your guard
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Old 08-15-2014, 10:48 PM   #3
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Default Re: How to maintain a very strong guard

Up the middle punches.
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