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Old 04-29-2008, 11:04 PM   #31
Ai9184
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Default Re: Jazzo's training thread.

wow 1700 calories for someone your size? im 135 lbs and i have a hard time staying under 2000 calories
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Old 04-30-2008, 01:32 AM   #32
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Default Re: Jazzo's training thread.

1700 is pretty freaking low...

Almost 300lbs, 12 000 posts on ESB, 5'11...

Is that you Dan Rafael? joke joke.

Good luck man, and its defenitly do-able. Its gonna go down fast early on, but once your at 250lbs, its gonna be a major test of will to lose the last 30. Good luck, ESB on your side!
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Old 04-30-2008, 12:13 PM   #33
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Default Re: Jazzo's training thread.

Quote:
Originally Posted by Jazzo
04.29 over here.

Personal note: Must not go to sleep. Be at gym for either 06:15 or 08:00.

I think I will test my strength today and report back.
Personal note?


You've been watching PI haven't you?
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Old 04-30-2008, 04:21 PM   #34
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Quote:
Originally Posted by ChrisPontius
Personal note?


You've been watching PI haven't you?
I was thinking more Star Trek.

Was going to make a personal log but note sounded better. I saw the movie and could not believe that he listed some lame medications in his last personal note, but it was good. It is all on youtube.
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Old 04-30-2008, 05:58 PM   #35
ChrisPontius
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Default Re: Jazzo's training thread.

Quote:
Originally Posted by Jazzo
I was thinking more Star Trek.

Was going to make a personal log but note sounded better. I saw the movie and could not believe that he listed some lame medications in his last personal note, but it was good. It is all on youtube.
What medication was lame? The beta blockers?



By the way, do you box?
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Old 04-30-2008, 06:36 PM   #36
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Quote:
Originally Posted by ChrisPontius
What medication was lame? The beta blockers?



By the way, do you box?
The anti-inflammatories. I am sure he had naproxen or ibuprofen on the list.

As for boxing, no.

I hit the bag and seem to think that I have some mean punches, but I don't box competitively.
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Old 05-01-2008, 03:09 PM   #37
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Default Re: Jazzo's training thread.

Have you trained yet, you fat fool?
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Old 05-02-2008, 10:32 AM   #38
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delete
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Old 05-02-2008, 10:33 AM   #39
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Default Re: Jazzo's training thread.

Quote:
Originally Posted by MrSmall
Have you trained yet, you fat fool?
Hell yes.

I have been doing an hour on the cross-trainer followed by some bag work.

I have been doing some light weights - mainly dumbbell work and ab work with added resistance (I train my abs like any other muscle group) as well.

My diet contains a lot of brown rice, fish, soup, eggs (raw) and some added vitamins. C, D with calcium, flax seed oil and a controlled release multi-vitamin on top.
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Old 05-02-2008, 10:38 AM   #40
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To the person who said that it would be hard after 250 - that is roughly correct in my estimation.

Hopefully I will be doing a decent amount of running by that stage which should help me toward my goal.
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Old 05-02-2008, 11:07 AM   #41
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Default Re: Jazzo's training thread.

Some pictures of yourself would maybe motivate you/keep you on track, even if you don't post them on here. Everyone keeps telling me I should have taken pictures before I started the gym.
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Old 05-02-2008, 11:20 AM   #42
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Quote:
Originally Posted by Rakim
Some pictures of yourself would maybe motivate you/keep you on track, even if you don't post them on here. Everyone keeps telling me I should have taken pictures before I started the gym.


I was talking with Oz about this not too long ago.

I admitted that I was way too vain to post a pic of myself out of shape, or even take one.

I would be paranoid as **** about someone finding it and it would have to be in a safe of some sort.

I am only going to weigh myself once a month until I hit 250. After that it will be more complicated but at this stage I can tell by looking in the mirror if I am doing things correctly.
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Old 05-02-2008, 11:22 AM   #43
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On the upside I still don't look as bad as Toney
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Old 05-02-2008, 11:23 AM   #44
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Default Re: Jazzo's training thread.

You are over 250 pounds, yet still bothered by vanity?
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Old 05-02-2008, 11:29 AM   #45
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Quote:
Originally Posted by RDJ
You are over 250 pounds, yet still bothered by vanity?
Amazing, is it not?

Then again, I look okish in clothes. I have a powerlifting build.

When I was at 20 stone people just asked me how much I lifted.
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