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#16 | |
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More Speed Than Roy!!!!!
East Side Guru
Join Date: Feb 2005
Location: Australia
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#17 |
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www.markdemori.com
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Join Date: Sep 2004
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apart from when the fight is and who i spar with what else is there you want to know, training and just anything theat you dont normally get to see/hear about?
thanks for the compliment, they are few and far between on boxing forums |
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#19 | |
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Yo! Molesta La Breastas!
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Join Date: Mar 2007
Location: West Chester, PA
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#20 |
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www.markdemori.com
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Join Date: Sep 2004
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not much happening yet but back in serious training will keep you guys updated
fyi training atm goes like this , it will change close to a fight mon am box pm weights tue-box/spar wed am- strength and conditioning pm-weights thurs box/spar fri- am strength and conditioning pm weights sat-weights power training sun-rest |
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#22 |
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More Speed Than Roy!!!!!
East Side Guru
Join Date: Feb 2005
Location: Australia
Posts: 6,687
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Cheers mate. Anything and everything would be both interesting and appreciated. Whatever you find time or feel bothered putting down. Things like different people within the boxing game, or different fighters you might meet and what they are like. Venues and promoters and what sort of things you guys look to improve to get you further with your career. How much footage you watch? Just anything would be interesting. Do you do much running at the moment? How intense are the sparring sessions that you do and are you generally fighting guys who are better or worse then yourself?
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#23 |
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www.markdemori.com
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mstr, some good ideas i will have to setr up some sort of journal/blog thing to write in
marcus, my weight training changes, right now i am in a hypertrohpy phase, i will then go to a strength phase, then close to a fight plyometrics and power phase, each phase is characterised dy diff rep,set amounts, rest time and exercise choice and the way they are performed |
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#24 | |
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Lights Out
East Side VIP
Join Date: Aug 2006
Location: Fremantle, WA
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![]() It never is too easy fightin in Australia with such a small range of fighters to compete against. Would have loved to see u step it up with the likes of a Nathan Briggs or Hopoate or the like. Maybe one day.
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#25 |
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El Magnifico
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Join Date: Jan 2007
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your still putting on size?? .......holy crap!!! how big do you want to get? i hope you keep nice and nimble with a heap of stretching? do you seperate stretching sessions or just do them in your training you stated before?
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#26 |
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www.markdemori.com
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Join Date: Sep 2004
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i dont really do stretching sessions ,boxing doesnt require much flexibility and im reasonable nimble for a guy my size,
im not trying to get bigger i need to maintain size as i am a built up heavy ala holyfield,shane cameron kegsy-im pretty sure ill be in against tougher opp in the states than the ones you mentioned, and for better money than here |
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#27 | |
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Lights Out
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Join Date: Aug 2006
Location: Fremantle, WA
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I just wish i had seen u in with better opponents here in Australia thats all. All the best of luck. Maybe u can get it on with Bowie Tupou?? Isn't he still in USA.
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#28 |
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www.markdemori.com
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Join Date: Sep 2004
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if you want to see me in tough fights check out my fight with alex leapai , that was a good lesson for taking fights when not in top shape, i didnt learn my lesson properly though until i got knocked out in my only loss!
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#29 | |
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Lights Out
East Side VIP
Join Date: Aug 2006
Location: Fremantle, WA
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His team were calling out Hoppa at one stage too. Yeah that match with Leapai was a tough quality Aussie matchup.
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#30 | |
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Yo! Molesta La Breastas!
East Side VIP
Join Date: Mar 2007
Location: West Chester, PA
Posts: 17,319
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