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Old 07-28-2007, 11:49 AM   #1
ejdge
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Default Back of my neck sore/stiff after sparring...

My neck has been sore/stiff for the past two weeks. I can't move it twist it fully to the left and right without feeling a slight pinch on the back of my neck. This is really noticable when I wake up in the morning.

In all my years of sparring this has never happend before. Any ideas?
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Old 07-28-2007, 12:01 PM   #2
Bazooka
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Default Re: Back of my neck sore/stiff after sparring...

Start blocking that jab, move your head a bit more, Nah Just kidding, Try doing some neck excersises
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Old 07-28-2007, 12:47 PM   #3
amy
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Default Re: Back of my neck sore/stiff after sparring...

Could be out of alignment. I'd try getting a massage and if that doesn't do the trick you may need to see a chiropractor (preferably one that isn't a scam artist).
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Old 07-29-2007, 01:26 AM   #4
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Default Re: Back of my neck sore/stiff after sparring...

massage it urself and take it easy. mine always hurts lately after i work out my neck n shoulders
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Old 07-29-2007, 01:27 AM   #5
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Default Re: Back of my neck sore/stiff after sparring...

oya. n make sure that ur posture is ok
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