Back of my neck sore/stiff after sparring...

ejdge · 07-28-2007, 11:49 AM

My neck has been sore/stiff for the past two weeks. I can't move it twist it fully to the left and right without feeling a slight pinch on the back of my neck. This is really noticable when I wake up in the morning.

In all my years of sparring this has never happend before. Any ideas?

Bazooka · 07-28-2007, 12:01 PM

Start blocking that jab, move your head a bit more, Nah Just kidding, Try doing some neck excersises

amy · 07-28-2007, 12:47 PM

Could be out of alignment. I'd try getting a massage and if that doesn't do the trick you may need to see a chiropractor (preferably one that isn't a scam artist).

JMonster · 07-29-2007, 01:26 AM

massage it urself and take it easy. mine always hurts lately after i work out my neck n shoulders

JMonster · 07-29-2007, 01:27 AM

oya. n make sure that ur posture is ok

07-28-2007, 11:49 AM	#1
ejdge Journeyman Join Date: Jan 2007 Posts: 71 vCash: 1000	Back of my neck sore/stiff after sparring... My neck has been sore/stiff for the past two weeks. I can't move it twist it fully to the left and right without feeling a slight pinch on the back of my neck. This is really noticable when I wake up in the morning. In all my years of sparring this has never happend before. Any ideas?
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07-28-2007, 12:01 PM	#2
Bazooka Pimp C Wants 2 Be Me East Side VIP Join Date: Oct 2005 Location: Los Angeles Posts: 30,557 vCash: 0	Re: Back of my neck sore/stiff after sparring... Start blocking that jab, move your head a bit more, Nah Just kidding, Try doing some neck excersises
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07-28-2007, 12:47 PM	#3
amy If you know what I mean East Side VIP Join Date: May 2006 Location: Looks like someone needs a hug. Posts: 13,093 vCash: 1000	Re: Back of my neck sore/stiff after sparring... Could be out of alignment. I'd try getting a massage and if that doesn't do the trick you may need to see a chiropractor (preferably one that isn't a scam artist).
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07-29-2007, 01:26 AM	#4
JMonster Contender ESB Senior Member Join Date: Mar 2005 Posts: 607 vCash: 1000	Re: Back of my neck sore/stiff after sparring... massage it urself and take it easy. mine always hurts lately after i work out my neck n shoulders
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07-29-2007, 01:27 AM	#5
JMonster Contender ESB Senior Member Join Date: Mar 2005 Posts: 607 vCash: 1000	Re: Back of my neck sore/stiff after sparring... oya. n make sure that ur posture is ok
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