Boxing Training

Boxing techniques, strategy and training advice

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    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. esboxing

    Boxing Gyms Near Me

    esboxing, Apr 10, 2017
    Replies:
    0
    Views:
    24,942
    esboxing
    Apr 10, 2017
  1. Nigel_Benn

    Can the Shoulder Roll Defence be as Effective in the Southpaw Stance?

    Nigel_Benn, Jun 8, 2025
    Replies:
    2
    Views:
    619
    Rollin
    Jun 15, 2025
  2. Nuttinburger

    Im going to chess box in a month, how to train?

    Nuttinburger, Jun 2, 2025
    Replies:
    1
    Views:
    555
    Journeyman92
    Jun 7, 2025
  3. Jonny1920

    Right handed left footed

    Jonny1920, May 21, 2025
    Replies:
    7
    Views:
    1,153
    Rollin
    Jun 7, 2025
  4. Toney F*** U

    Is this normal?

    Toney F*** U, May 26, 2025
    Replies:
    9
    Views:
    1,462
    Put to the test
    Jun 6, 2025
  5. jasminepeak

    Best Short Head Bicep Exercises for Peak Growth?

    jasminepeak, Jun 4, 2025
    Replies:
    4
    Views:
    596
    Devon
    Jun 5, 2025
  6. Unknownboxer420

    is there a way to practice boxing iq

    Unknownboxer420, Nov 20, 2024
    Replies:
    8
    Views:
    4,039
    Saintpat
    May 26, 2025
  7. Africana

    Headguard ink on face

    Africana, Dec 28, 2024
    Replies:
    5
    Views:
    2,758
    Blade
    May 25, 2025
  8. TheMadTitan

    Bag Critique I have my first fight March 15

    TheMadTitan, Jan 27, 2025
    Replies:
    14
    Views:
    5,368
    Blade
    May 25, 2025
  9. dmt

    How do you protect yourself from liver shots?

    dmt, Dec 9, 2024
    Replies:
    8
    Views:
    2,921
    Blade
    May 25, 2025
  10. dcarlota

    How do I film study?

    dcarlota, Jan 23, 2025
    Replies:
    14
    Views:
    4,114
    Blade
    May 25, 2025
  11. Mandela2039

    Shoulder Uneasiness when throwing punches?

    Mandela2039, May 15, 2025
    Replies:
    2
    Views:
    961
    Gorzak
    May 20, 2025
  12. sonyt

    The 1980 US Amateur Boxing Team accident

    sonyt, Apr 5, 2010 ... 2
    Replies:
    19
    Views:
    10,244
    Lonny Epps
    May 11, 2025
  13. hi2u_uk

    cutting weight and weight training

    hi2u_uk, Apr 22, 2025
    Replies:
    3
    Views:
    1,606
    Journeyman92
    Apr 25, 2025
  14. karmazon

    How important is rest?

    karmazon, Jun 21, 2007 ... 2
    Replies:
    26
    Views:
    12,449
    Rockin'
    Apr 20, 2025
  15. Pizza Pasta

    Questions on the Overhand Right

    Pizza Pasta, Dec 6, 2024
    Replies:
    7
    Views:
    4,456
    Scammell
    Apr 20, 2025
  16. BoxingFan2002

    How to deal with peek a boo?

    BoxingFan2002, Jul 23, 2024 ... 2
    Replies:
    18
    Views:
    7,656
    Scammell
    Apr 20, 2025
  17. dcarlota

    How to lose body fat and build muscle?

    dcarlota, Feb 8, 2025
    Replies:
    4
    Views:
    2,245
    Scammell
    Apr 20, 2025
  18. arandomguy1234

    My cardio is bad

    arandomguy1234, Apr 3, 2025
    Replies:
    8
    Views:
    2,149
    Scammell
    Apr 20, 2025
  19. Azik

    Was there joe freizer One of the best

    Azik, Apr 15, 2025
    Replies:
    3
    Views:
    1,037
    SixesAndSevens
    Apr 20, 2025
  20. HarryBallz

    Feedback appreciated- review my Bagwork

    HarryBallz, Dec 23, 2024
    Replies:
    10
    Views:
    4,503
    rodney
    Apr 19, 2025
  21. Lexlip

    Foot reconstruction surgery due to PTTD

    Lexlip, Nov 13, 2024
    Replies:
    10
    Views:
    3,890
    Lexlip
    Apr 18, 2025
  22. TheKayoKid

    Experiences with modern guys instructional videos!

    TheKayoKid, Apr 18, 2025
    Replies:
    1
    Views:
    800
    TheKayoKid
    Apr 18, 2025
  23. Mike_b

    Imagine boxing "schools"?

    Mike_b, Mar 24, 2025
    Replies:
    5
    Views:
    1,617
    Saintpat
    Apr 14, 2025
  24. Rollin

    What advice would you give to your begginer self?

    Rollin, Feb 17, 2025 ... 2
    Replies:
    21
    Views:
    7,639
    Rockin'
    Apr 10, 2025
  25. metroid34

    What are signs of a bad boxing gym?

    metroid34, Oct 9, 2024 ... 2
    Replies:
    20
    Views:
    11,708
    Rockin'
    Mar 24, 2025
  26. Justchris17

    Home gym flooring

    Justchris17, Aug 2, 2024
    Replies:
    3
    Views:
    2,712
    MagnificentMatt
    Feb 28, 2025
  27. dcarlota

    How much roadwork should I do?

    dcarlota, Feb 6, 2025
    Replies:
    6
    Views:
    2,977
    Saintpat
    Feb 21, 2025
  28. John98

    Advice for training

    John98, Jan 19, 2025
    Replies:
    8
    Views:
    2,769
    Saintpat
    Feb 3, 2025
  29. dcarlota

    Weightlifting for boxing. Is it good?

    dcarlota, Dec 23, 2024
    Replies:
    7
    Views:
    3,998
    Boxed Ears
    Jan 31, 2025
  30. dcarlota

    I sometimes stand still during sparring. What should I do to replace this habit?

    dcarlota, Dec 21, 2024
    Replies:
    3
    Views:
    3,126
    Saintpat
    Jan 25, 2025
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