Boxing Training

Boxing techniques, strategy and training advice

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    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. doylexxx

    Abs mostly genetic ?

    doylexxx, Mar 9, 2011 ... 7 8 9
    Replies:
    127
    Views:
    13,775
    doylexxx
    Mar 19, 2012
  2. withoutwire

    How do you train footwork?

    withoutwire, Jan 21, 2011 ... 7 8 9
    Replies:
    127
    Views:
    12,040
    thejokerswild
    Jan 26, 2011
  3. curly

    How do you guys fight?

    curly, Apr 16, 2009 ... 7 8 9
    Replies:
    127
    Views:
    8,215
    GPater11093
    Apr 24, 2009
  4. brown bomber

    Help me design my next 10 week strength and conditioning program...

    brown bomber, Nov 1, 2011 ... 7 8 9
    Replies:
    126
    Views:
    10,992
    withoutwire
    Jul 17, 2012
  5. brown bomber

    Distinct lack of boxing drills on youtube.....

    brown bomber, Nov 7, 2010 ... 7 8 9
    Replies:
    126
    Views:
    12,154
    Pugsley
    Nov 25, 2010
  6. highguard

    too much running vs too much weights...whats worse???

    highguard, Aug 3, 2012 ... 7 8 9
    Replies:
    125
    Views:
    13,133
    MidnightMindz
    Aug 12, 2012
  7. devon

    Video of me shadowboxing

    devon, Mar 13, 2012 ... 7 8 9
    Replies:
    124
    Views:
    12,609
    kimonerz
    Mar 21, 2012
  8. AnTalerico

    PORTABLE SPEED BAG-EZspeedbag, WHO'S SEEN THIS

    AnTalerico, Jul 1, 2015 ... 7 8 9
    Replies:
    123
    Views:
    24,538
    AnTalerico
    Dec 15, 2019
  9. MU_01

    Canelo Alvarez Power?

    MU_01, Dec 27, 2012 ... 7 8 9
    Replies:
    123
    Views:
    16,646
    dempsey1234
    Dec 31, 2012
  10. highguard

    weight lifting...why such different views on it in boxing???????

    highguard, Jun 9, 2011 ... 7 8 9
    Replies:
    122
    Views:
    16,450
    Hypercube
    Jun 18, 2011
  11. Mr.DagoWop

    Galvatron's Heavy Bag Video

    Mr.DagoWop, Jan 9, 2017 ... 6 7 8
    Replies:
    118
    Views:
    13,902
    GALVATRON
    Aug 6, 2017
  12. mdef303

    Boxing Stance and Weight Distribution

    mdef303, Sep 4, 2014 ... 6 7 8
    Replies:
    114
    Views:
    34,365
    closedguard
    Sep 27, 2014
  13. donizhere

    punching with light weights anyone here do it? (Floyd Mayweather does it)

    donizhere, Jun 3, 2012 ... 6 7 8
    Replies:
    110
    Views:
    16,253
    cockneyhardman
    Jun 16, 2012
  14. younghypnotiq

    good weightlifting workout i could do during wrestlin season.

    younghypnotiq, Dec 19, 2007 ... 6 7 8
    Replies:
    110
    Views:
    6,298
    James
    Jan 7, 2008
  15. Smudger

    Is there a best time to go running?

    Smudger, May 3, 2010 ... 6 7 8
    Replies:
    109
    Views:
    20,537
    scrap
    Dec 20, 2012
  16. Svengali

    Stupid things people do at the boxing gym

    Svengali, May 23, 2008 ... 6 7 8
    Replies:
    109
    Views:
    11,445
    jimmie
    Jun 14, 2008
  17. brown bomber

    Stupidist thing you've ever heard a trainer say or do

    brown bomber, Aug 8, 2010 ... 6 7 8
    Replies:
    108
    Views:
    11,794
    libtolu
    Sep 13, 2010
  18. boxexpert

    Running for professional Boxers

    boxexpert, Nov 25, 2007 ... 6 7 8
    Replies:
    108
    Views:
    8,259
    scrap
    Aug 3, 2008
  19. john garfield

    Describe your worst sparring experience...

    john garfield, Feb 6, 2012 ... 6 7 8
    Replies:
    105
    Views:
    21,036
    ripcity
    Jun 6, 2013
  20. MURDR

    How can I improve my footwork and stance? (video)

    MURDR, Jul 7, 2012 ... 6 7 8
    Replies:
    105
    Views:
    9,963
    r1p00pk
    Jul 13, 2012
  21. Beau Geste

    Elite boxers run long distance. Why?

    Beau Geste, Dec 24, 2009 ... 6 7 8
    Replies:
    105
    Views:
    56,970
    lefty
    Dec 7, 2010
  22. RDJ

    Finally...

    RDJ, Jan 10, 2010 ... 6 7 8
    Replies:
    105
    Views:
    7,815
    chadDe72
    Jan 25, 2010
  23. beast boxer

    how to build muscle

    beast boxer, Oct 7, 2013 ... 5 6 7
    Replies:
    104
    Views:
    13,349
    ant-man
    Nov 9, 2013
  24. Bad Dog

    Why do boxers do slow runs not fast runs?

    Bad Dog, Nov 16, 2010 ... 5 6 7
    Replies:
    104
    Views:
    28,348
    di tullio
    Nov 22, 2010
  25. Joejr

    Why has team USA been doing so bad in the amateurs

    Joejr, Jul 9, 2014 ... 5 6 7
    Replies:
    102
    Views:
    7,428
    Joejr
    Jul 10, 2014
  26. thehammer

    How to get your stamina up really quick ???

    thehammer, Jan 13, 2011 ... 5 6 7
    Replies:
    102
    Views:
    10,593
    brown bomber
    Jan 17, 2011
  27. KiwiCC

    Putting on weight

    KiwiCC, Nov 10, 2010 ... 5 6 7
    Replies:
    102
    Views:
    7,673
    viru§™
    Nov 22, 2010
  28. FLINT ISLAND

    How many different combinations do you throw?

    FLINT ISLAND, Aug 31, 2009 ... 5 6 7
    Replies:
    102
    Views:
    8,934
    gooners!!
    May 25, 2010
  29. Amds

    My boxing trainer doesn't leave me alone.

    Amds, Feb 3, 2018 ... 5 6 7
    Replies:
    101
    Views:
    8,996
    viru§™
    Mar 3, 2018
  30. younghypnotiq

    Bodybuilding workout for boxing

    younghypnotiq, Jun 18, 2007 ... 5 6 7
    Replies:
    101
    Views:
    10,356
    Nwil
    Jun 29, 2007
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