Boxing Training

Boxing techniques, strategy and training advice

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    Latest: Was at 110kg now 95 plus daily training destruction, Nov 13, 2018


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  1. Boxed Ears

    delete

    Boxed Ears, Apr 10, 2018
    Replies:
    6
    Views:
    620
    Sting like a bean
    Apr 12, 2018
  2. Yuri Costa

    How about this routine for an amateur? this is my dream!

    Yuri Costa, Apr 4, 2018
    Replies:
    1
    Views:
    460
    Rafaman
    Apr 7, 2018
  3. JackElliott

    Shadow boxing video - any advice?

    JackElliott, Apr 4, 2018
    Replies:
    13
    Views:
    530
    JackElliott
    Apr 6, 2018
  4. Yuri Costa

    For anyone who really understands boxing ...

    Yuri Costa, Apr 1, 2018
    Replies:
    6
    Views:
    524
    Yuri Costa
    Apr 2, 2018
  5. Viper117

    Boxing Training Sessions (Liverpool)

    Viper117, Apr 2, 2018
    Replies:
    0
    Views:
    244
    Viper117
    Apr 2, 2018
  6. King Alibaba

    Better jab?

    King Alibaba, Jan 26, 2018
    Replies:
    13
    Views:
    991
    Yuri Costa
    Apr 1, 2018
  7. Big H

    I have until March 24th

    Big H, Mar 1, 2018
    Replies:
    4
    Views:
    418
    Yuri Costa
    Apr 1, 2018
  8. escudo

    Sparring session analysis

    escudo, Mar 27, 2018
    Replies:
    5
    Views:
    403
    greynotsoold
    Mar 28, 2018
  9. elmaldito

    Boxing and upper body strength training....

    elmaldito, Mar 26, 2018
    Replies:
    3
    Views:
    522
    viru§™
    Mar 28, 2018
  10. Brandon K. Swanson

    good recommendation for weight Bench

    Brandon K. Swanson, Mar 20, 2018
    Replies:
    1
    Views:
    269
    elmaldito
    Mar 26, 2018
  11. Wass1985

    Barnet Boxing Gym?

    Wass1985, Mar 19, 2018
    Replies:
    1
    Views:
    313
    PaddyGarcia
    Mar 22, 2018
  12. Grapefruit

    Would you say it's better to work on strength training and cardio one at a time, or separately

    Grapefruit, Feb 27, 2018
    Replies:
    7
    Views:
    669
    Texascyclone
    Mar 20, 2018
  13. Giacomino

    Skipping skipping

    Giacomino, Mar 15, 2018
    Replies:
    2
    Views:
    526
    Rafaman
    Mar 20, 2018
  14. TheGreenlad

    What boxer can bench the most?

    TheGreenlad, Apr 23, 2014 ... 8 9 10
    Replies:
    145
    Views:
    17,687
    Rafaman
    Mar 18, 2018
  15. iloveboxingnibba

    Is my training good?

    iloveboxingnibba, Jan 29, 2018
    Replies:
    14
    Views:
    911
    boranbkk
    Mar 16, 2018
  16. the prodogy

    Most protective headgear

    the prodogy, Dec 21, 2010
    Replies:
    13
    Views:
    4,626
    kicksider
    Mar 16, 2018
  17. Celtic Warrior

    Face-bar headguard

    Celtic Warrior, Jun 30, 2015
    Replies:
    5
    Views:
    1,406
    kicksider
    Mar 16, 2018
  18. jaosnfodor

    what's the best training equipment/methods?

    jaosnfodor, Mar 8, 2018
    Replies:
    0
    Views:
    250
    jaosnfodor
    Mar 8, 2018
  19. jaosnfodor

    double end bag recommendations? foam infused?

    jaosnfodor, Mar 8, 2018
    Replies:
    0
    Views:
    267
    jaosnfodor
    Mar 8, 2018
  20. Giacomino

    The lateral L step - mechanics

    Giacomino, Mar 2, 2018
    Replies:
    9
    Views:
    679
    Pat M
    Mar 6, 2018
  21. Amds

    My boxing trainer doesn't leave me alone.

    Amds, Feb 3, 2018 ... 5 6 7
    Replies:
    101
    Views:
    3,089
    viru§™
    Mar 3, 2018
  22. Justchris17

    Fixed my shoulder pain

    Justchris17, Mar 2, 2018
    Replies:
    2
    Views:
    426
    Justchris17
    Mar 2, 2018
  23. Giacomino

    How to hook off the jab

    Giacomino, Feb 8, 2018 ... 2
    Replies:
    17
    Views:
    1,162
    Giacomino
    Mar 2, 2018
  24. Drodcompete97

    Looking for advice on my boxing routine

    Drodcompete97, Feb 22, 2018
    Replies:
    3
    Views:
    443
    Rafaman
    Feb 26, 2018
  25. NHB7

    How much experience should a coach have?

    NHB7, Feb 24, 2018
    Replies:
    5
    Views:
    342
    captain hook
    Feb 25, 2018
  26. Galboxer

    Bruised ribs

    Galboxer, Sep 11, 2011 ... 2
    Replies:
    21
    Views:
    11,889
    SnatchBox
    Feb 23, 2018
  27. TheSpeedBoy

    Bag Work N Speed

    TheSpeedBoy, Feb 18, 2018
    Replies:
    7
    Views:
    544
    jyeahfosho
    Feb 18, 2018
  28. TheSpeedBoy

    Double End Bag Work

    TheSpeedBoy, Feb 18, 2018
    Replies:
    1
    Views:
    300
    Mr.DagoWop
    Feb 18, 2018
  29. JoshBCS

    Strength/conditioning/weight training for boxing

    JoshBCS, Feb 10, 2018
    Replies:
    13
    Views:
    1,149
    JagOfTroy
    Feb 16, 2018
  30. SnatchBox

    Training 3 X's a day killing me. What natural PEDs should I take?

    SnatchBox, Oct 4, 2017 ... 2
    Replies:
    18
    Views:
    1,566
    YearZero
    Feb 15, 2018
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