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  1. ChrisPontius

    Cardio exercises that are easy on the ankles?

    ChrisPontius, Jul 10, 2009
    Replies:
    9
    Views:
    1,886
    grumpy
    Jul 16, 2009
  2. pare

    floor work vs core work - which works for you?

    pare, Jul 8, 2009
    Replies:
    11
    Views:
    3,234
    thejokerswild
    Jul 16, 2009
  3. Dan

    resistance band shadow boxing

    Dan, Jul 10, 2009
    Replies:
    13
    Views:
    12,025
    scrap
    Jul 17, 2009
  4. Glenwils

    The Death Press!

    Glenwils, Jan 9, 2009 ... 2
    Replies:
    19
    Views:
    1,905
    Rakim
    Jul 17, 2009
  5. anthony jr

    Need sum help...

    anthony jr, Jul 18, 2009
    Replies:
    0
    Views:
    618
    anthony jr
    Jul 18, 2009
  6. RM33

    Mastering the Peek a Boo defense

    RM33, Jul 12, 2009
    Replies:
    9
    Views:
    7,827
    Adaptation
    Jul 18, 2009
  7. stayghost

    Perma injured left shoulder ... start training unorthodox?

    stayghost, Jul 17, 2009
    Replies:
    1
    Views:
    709
    brown bomber
    Jul 20, 2009
  8. MagnificentMatt

    Defense tips against faster hands.

    MagnificentMatt, Jul 16, 2009
    Replies:
    9
    Views:
    964
    Bodi
    Jul 20, 2009
  9. boxingtactics07

    coconut oil vs olive oil (in general)

    boxingtactics07, Jul 20, 2009
    Replies:
    0
    Views:
    707
    boxingtactics07
    Jul 20, 2009
  10. Mitchell_NY

    L arginnie

    Mitchell_NY, Jul 20, 2009
    Replies:
    0
    Views:
    817
    Mitchell_NY
    Jul 20, 2009
  11. STGTBOXER

    Riding a bike- conditioning

    STGTBOXER, Jul 12, 2009
    Replies:
    12
    Views:
    11,001
    Haymakers
    Jul 21, 2009
  12. twoohands

    Fighting style..

    twoohands, Jul 22, 2009
    Replies:
    2
    Views:
    638
    thekokid
    Jul 22, 2009
  13. anthony jr

    Nerves before a fight

    anthony jr, Jul 17, 2009
    Replies:
    9
    Views:
    1,747
    thekokid
    Jul 22, 2009
  14. strongarm

    i just got rocked while sparring....

    strongarm, Jul 17, 2009
    Replies:
    7
    Views:
    3,472
    thekokid
    Jul 22, 2009
  15. twoohands

    Losing a fight!

    twoohands, Jul 19, 2009 ... 2
    Replies:
    21
    Views:
    1,592
    thekokid
    Jul 22, 2009
  16. Mendoza

    A few advantages to keeping your guard low.

    Mendoza, Jul 17, 2009
    Replies:
    11
    Views:
    11,304
    thekokid
    Jul 22, 2009
  17. jof

    Why do you fight?

    jof, Jun 22, 2009 ... 2 3 4
    Replies:
    45
    Views:
    3,895
    thekokid
    Jul 22, 2009
  18. FLINT ISLAND

    How many rounds do you do in a traing session?

    FLINT ISLAND, Jul 6, 2009
    Replies:
    8
    Views:
    1,966
    thekokid
    Jul 22, 2009
  19. jof

    The killer punch

    jof, Jul 2, 2009
    Replies:
    6
    Views:
    1,070
    thekokid
    Jul 22, 2009
  20. Dan

    Boxing Music Thread!

    Dan, Jun 28, 2009
    Replies:
    8
    Views:
    869
    thekokid
    Jul 22, 2009
  21. Benjiabc

    Best way to fight guys bigger then me?

    Benjiabc, Jun 24, 2009
    Replies:
    12
    Views:
    1,176
    thekokid
    Jul 22, 2009
  22. Axel Bowen-Dale

    Right Hook

    Axel Bowen-Dale, Jun 18, 2009 ... 2
    Replies:
    21
    Views:
    2,715
    thekokid
    Jul 22, 2009
  23. RightHooker

    Boxing activities for kids?

    RightHooker, Jul 21, 2009
    Replies:
    4
    Views:
    3,150
    punk
    Jul 22, 2009
  24. boxingwizard

    What do I do about a very sore left shoulder muscle injury that is on and off again?

    boxingwizard, Jun 3, 2009
    Replies:
    12
    Views:
    13,065
    thekokid
    Jul 22, 2009
  25. Aplin

    Lost a close decision... Not that fussed?

    Aplin, Jun 4, 2009
    Replies:
    13
    Views:
    935
    thekokid
    Jul 22, 2009
  26. jof

    Frustrated fighter

    jof, May 22, 2009
    Replies:
    10
    Views:
    1,677
    thekokid
    Jul 22, 2009
  27. brown bomber

    Boxing Specific Plyometric Excercise

    brown bomber, Jul 21, 2009
    Replies:
    7
    Views:
    1,234
    brown bomber
    Jul 22, 2009
  28. JagOfTroy

    Shoulder injuries

    JagOfTroy, Jul 12, 2009
    Replies:
    8
    Views:
    1,671
    Bodi
    Jul 22, 2009
  29. brown bomber

    Boxing Southpaw....

    brown bomber, Jun 23, 2009 ... 2
    Replies:
    15
    Views:
    1,863
    Kolya
    Jul 22, 2009
  30. thekokid

    america a possibilty?

    thekokid, Jul 22, 2009
    Replies:
    13
    Views:
    748
    punk
    Jul 22, 2009
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