How many pull ups can you do?

Discussion in 'Boxing Training' started by Ravishing Rick, Sep 29, 2011.



  1. lefty

    lefty Boxing Addict Full Member

    5,802
    1
    Apr 29, 2006
    Yeah I know what you mean mate.. reminds me of people who say they can squat huge amounts of weight then when you you see them they're doing quarter squats.... they're not training their bodies, they're training their egos. As you say boxing has alot of those sort.
     
  2. pootytang

    pootytang New Member Full Member

    62
    0
    Jul 6, 2011
    I can only do like 3 pullups. But can max around 20 chinups and 15 neutral grips.
     
  3. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    178
    Aug 28, 2007
    That makes no sense. That's like saying I can deadlift 400lbs but can only squat 90lbs.
     
  4. Eitherside

    Eitherside Guest

    Strength of biceps/triceps?

    20 = 100%

    10 = 50%

    5 = 25%
     
  5. bballchump11

    bballchump11 2011 Poster of the Year Full Member

    63,185
    16
    Oct 27, 2010
    :tong this guy don't believe me. I'm 144 pounds and pretty strong for my size.
     
  6. Primate

    Primate Boxing Addict Full Member

    4,833
    6
    Nov 16, 2010
    I peaked at 25 a few years back. I was fit and strong and training them almost everyday.

    These days I'd be lucky to get out 8 with good form. Once I get my garage sorted out as a gym I'll start training the movement properly again.
     
  7. vonLPC

    vonLPC Active Member Full Member

    720
    0
    Jul 29, 2010
    Okay, now, how many kipping pullups can you guys do? Just kidding.:D
     
  8. Eitherside

    Eitherside Guest

    Easy = so you tried

    Hard = didn’t try
     
  9. death

    death Active Member Full Member

    758
    0
    Apr 11, 2008
    My answer given is as honest as the day is long.
     
  10. lefty

    lefty Boxing Addict Full Member

    5,802
    1
    Apr 29, 2006
    I believe everyones numbers. I just don't believe that most know what a proper pull up is.
     
  11. RoosterC

    RoosterC Well-Known Member Full Member

    2,242
    4
    Dec 23, 2010
    245lbs my best was 18, full range of motion, no cheating.
     
  12. lefty

    lefty Boxing Addict Full Member

    5,802
    1
    Apr 29, 2006
    I'm willing to bet that 90% of people here do quarter range motion kipping style pull ups without bringing their chin above the bar.
     
  13. lefty

    lefty Boxing Addict Full Member

    5,802
    1
    Apr 29, 2006
    Don't believe it.
     
  14. TheDuke

    TheDuke Let me marry Boxed Ears Full Member

    0
    4
    Jul 19, 2007
    It might sound strange but I've experienced the same issue where I was doing 15 chins but could only manage 3-4 pull ups (and not very strict ones at that).

    One reason might be that chin ups recruit more muscles = greater assistance, spread of load, larger muscle (lats).
     
  15. SlickMick

    SlickMick Guest

    160 lbs , 12 pullups.