Short notice

So today in training I accepted a match for tomorow evening.

Problem is that I didn’t know this beforehand and spend entire weekend drinking and partying. Any good advices how to get as ready as possible before tomorrow night?

Weight doesn’t matter as Im super heavy but I would like to be as good condition as possible

 

relax and drink some orange juice

 

There is not much you can do the day before a fight except to relax and maybe watch some exciting fight and motivational videos to get you motivated for your fight.

 

I don't get what you expect out of this thread? :huh Eat well, keep hydrated and sleep.

 

I was just thinking should I maybe train in morning or something.
Sometimes people have good ideas what doesn’t cross in own mind. So I thought it doesn’t hurt to ask.

 

Go for a walk, get some fresh air and loosen off. Don't eat any **** till the fight and just do your best.

 

Stay relaxed, dont blow your load off in the first round!!! Relaxed and pick your moments when to explode in the fight

 

Ask yourself, if you was an imaginary heavyweight promoter, what would you do....

 

Relax and fight smart, don't go at them like a bull. In the last round, empty your tank but in consideration of what the opponent will do.

 

Throw up
Drink water
Eat
Drink water
Smoke a j
Fight
Smoke a j
Eat
Drink alcohol and water.
Eat

 

Sounds like a plan

 

sprints
heavy spar
phf circuit for 12 rounds
complex power training with plyo's
10 mile run to finish up

 

dont drink even as a superhw

 

I would say rest, I had to run the morning of two of my fights to make weight, and it sucked!

 

What would James Toney do?

edit; Now he has his answer