Helenius could use some of that "boot camp" motivation training. Imagine if some trainer actually managed to light a fire under his butt? (but don't hold your breath.)
Wolfe has a White live-in girlfriend which was pointed out in one of her stories. Big surprise, right???
The way to train athlete have changed and its not in doing these kinds of push-ups that you will make them better. Anyway, look at this because it disappeared as we speak and it's not the way to train anymore. Of course on 30 lads, 1 or 2 will survive this and be ok or maybe even good, but to take them to the other steps... not too sure about that.