Alex Ariza on getting a Six Pack. Abs/Punch Resistance

Don't these dudes have better things to do than just watch Pac do his abs? Don't these people got families? Lil creepy if ya ask me.

 

they are inpoverished and live on the streets eating rats

why not get paid to be part of an entourage

 

100% correct.... proper diet

 

Love Azira seems like a really straight forward guy, what you see is what you get.

 

its strange.. we get the same thing when wlad and I lift weights... people will watch the entire thing. watch every move we make... them walk away after we leave.......

i was very uncomfortable at first. hard to workout with people watching your every move.... Im used to it now

 

CHEF is a superstar :deal

 

Is that you Vital??!!

 

:huh

 

To be honest Khan's abs didn't look all that great. Peterson's abs was a step above. I don't like the fact Ariza is lying about Khan not feeling Peterson's body shots. Peds or no Peds, he felt them. One more thing Ab workouts don't get you abs but can mosst defiantly help you improve punch resistance. I understand what he's talking about bout when it comes to training abs for stabilization, and real life upper body movements, but don't sleep on sit ups.

[ame]http://www.youtube.com/watch?v=6niFBXFqGkI[/ame]

 

**** CHEF.

I told you to burn Vit's chicken before the Adamek fight and you didnt come through for me.

We needed every advantage we could get....even if that means Vitali having a bad case of mudd butt on fight night.

 

its genetics khan always looks like that

 

chicks can wash clothes on my abs

 

i can see why khan and chavez got rid of ariza
he seems to turn his back on a lot of boxing truths as well as being bit of a smug *****.