How can I improve my footwork and stance? (video)

Discussion in 'Boxing Training' started by MURDR, Jul 7, 2012.

  1. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    :lol: it's me on that other forum
     
  2. MURDR

    MURDR Active Member Full Member

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    Which one? haha
     
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Sherdog
     
  4. MURDR

    MURDR Active Member Full Member

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    Better/worse/same?

    [ame]http://www.youtube.com/watch?v=TQd2OU7VOuU[/ame]

    [ame]http://www.youtube.com/watch?v=wC9o-9rymHg[/ame]
     
  5. scrap

    scrap Boxing Addict Full Member

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    Young Man, you have a problem with Posture and Balance. All because of Feet, they are far to wide, solution. Get a 18 inch Woody Band, red should do the trick, put it round the ankles. and get use to moving with the woody on. You are to much on the front foot, thats why, and its a bad habit, your chin is down to far. Causing you to tighten the shoulders and restrict movement of the Shoulders and Arms, plus puts you over your front Foot, not good. It restricts your Lower Back and Groin therefore lateral movement, and restricts the Legs from proper balanced movement. Thats why you have trouble throwing the Left Hand, hope this helps. :D
     
  6. MURDR

    MURDR Active Member Full Member

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    Thanks, I'll see what I can do! And yes, I do have trouble throwing the left hand.
     
  7. LongJab

    LongJab Active Member Full Member

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    I agree that weight is unbalanced. On the front leg too much. Progress will be measured in months, not days. And that's assuming you are working with a coach... I think we all wish it was easier.
     
  8. LongJab

    LongJab Active Member Full Member

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    Scrap, I think it would be real useful for you to have a video of a boxer showing the differences between having the chin "down" and having the chin "back". I think this is a really misunderstood concept, and you are one of the few that actually explain it.

    Cheers
     
  9. TVLPC

    TVLPC Member Full Member

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    Agreed, plus Scrap I like your posts because you actually give explanations for correcting the mistakes.:good
     
  10. Uncle Roger

    Uncle Roger Boxing Addict banned

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    Aren't you from Worcester you fat *******?

    There are boxing gyms there :patsch

    Go there and stop making these awful ****ing videos
     
  11. StillWill

    StillWill Dr. Eisenfaust Full Member

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    lol I have never seen an athlete lose a scholarschip because of an injury, the school will always hold true too their word

    what a bunch of bs
     
  12. MURDR

    MURDR Active Member Full Member

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    Oh look, this troll again.

    EDIT: Much better....

    "This message is hidden because Uncle Roger is on your ignore list."

    I didn't lose it because of the injury, I lost it because I had to have surgery the week of my finals, and I was too drugged up to take them. Didn't let me make it up. So yeah, I lost it "because of my GPA", but really, I only lost it because I got hurt.
     
  13. Matty lll

    Matty lll Boxing Addict Full Member

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    Why didn't you say that first time you ****wit? Stop changing your story. It clearly bollocks anyway.
     
  14. biglemon

    biglemon Guest

    MURDR is a compulsive liar and also **** at boxing.
     
  15. MURDR

    MURDR Active Member Full Member

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    How exactly was I changing my story? Besides, IDGAF what you think anyways. Half the people on ESB are just keyboard warrior trolls.

    Oh, look, now I have two trolls on ignore!