How can I improve my footwork and stance? (video)

it's me on that other forum

 

Sherdog

 

Young Man, you have a problem with Posture and Balance. All because of Feet, they are far to wide, solution. Get a 18 inch Woody Band, red should do the trick, put it round the ankles. and get use to moving with the woody on. You are to much on the front foot, thats why, and its a bad habit, your chin is down to far. Causing you to tighten the shoulders and restrict movement of the Shoulders and Arms, plus puts you over your front Foot, not good. It restricts your Lower Back and Groin therefore lateral movement, and restricts the Legs from proper balanced movement. Thats why you have trouble throwing the Left Hand, hope this helps.

 

I agree that weight is unbalanced. On the front leg too much. Progress will be measured in months, not days. And that's assuming you are working with a coach... I think we all wish it was easier.

 

Scrap, I think it would be real useful for you to have a video of a boxer showing the differences between having the chin "down" and having the chin "back". I think this is a really misunderstood concept, and you are one of the few that actually explain it.

Cheers

 

Agreed, plus Scrap I like your posts because you actually give explanations for correcting the mistakes.:good

 

Aren't you from Worcester you fat *******?

There are boxing gyms there atsch

Go there and stop making these awful ****ing videos

 

lol I have never seen an athlete lose a scholarschip because of an injury, the school will always hold true too their word

what a bunch of bs

 

Why didn't you say that first time you ****wit? Stop changing your story. It clearly bollocks anyway.

 

MURDR is a compulsive liar and also **** at boxing.