Great and Strange routines that you've seen..

Discussion in 'Boxing Training' started by Nipple, Sep 3, 2012.

  1. Nipple

    Nipple I hate my username banned

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    Some Pro Boxers follow?

    Cotto's routine for the Floyd fight was a great blend of new and old ideas. Whereas Ricky Hatton's routines (Bodybuilding, Liquid meals etc) were pretty stupid/pointless for a fighter on that level.
     
  2. chrischruz

    chrischruz New Member Full Member

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    I have heard that these days many people are adopting low carb diet routine known as paleo diet.
     
  3. NVSemin

    NVSemin Sugar Boxing Full Member

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    may I ask for the source? I am quite curious about Cotto's routine
     
  4. Nipple

    Nipple I hate my username banned

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    24/7 videos mate ;-)
     
  5. r1p00pk

    r1p00pk Well-Known Member Full Member

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    was he acually doing bodybuilding routines or weights, your gonna get blasted by the experts in here if they find this thread and you mistaken the two :-(
     
  6. Brand NOOBian

    Brand NOOBian Member Full Member

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    I think it was from season 3 of the contender where I saw one of the guys jumping back and forth sideways over a medicine ball 3 min at a time. I've tried doing this, and I've yet to last an entire round without stopping, and I've to try this for more than 1 round. Anyone else do this?
     
  7. captain hook

    captain hook Well-Known Member Full Member

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    nude sparring

    sex without orgasm for raising testosterone

    sorry, but i`m too lazy to google which pros did this :)
     
  8. death

    death Active Member Full Member

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    yes that's the current fad.
    I know your just relaying info, so this is not directed at you when I say paleo is total bs. you think if an "old timer" came across honey he would pass that **** up? please.
     
  9. death

    death Active Member Full Member

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    oh yeah, one more thing, badgers and bears have a lot more wicked teeth for flesh than humans do. they eat honey.

    I'll try to keep from veering off. stay on target. lol
     
  10. weegriffin

    weegriffin Boxing Addict Full Member

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    Not sure if it counts, but Michael Katsidis does light sparring in the locker room just before he fights.
     
  11. Lartize

    Lartize Active Member Full Member

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    90% of fighters get warmed up in the locker room in one way or another. Truth be told.. I am suspicious of certain fighters of coming in cold and getting warmed up during the first couple rounds of the fight. The slow starters who just pick up the pace more as the fight continues...
     
  12. viru§™

    viru§™ Boxing Junkie Full Member

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    If you're referring to Hatton it was a body building routine and it was ****ing terrible for a boxer. I guess that's what happens when you employ an ex bodybuilding champion to design your weight training routine...
     
  13. Jappa

    Jappa Active Member Full Member

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    When it comes to weights all I do are squats and deadlift, 5x3 with heavy squats to avoid hypertrophy, aiming for explosiveness and speed if anything. A boxer aiming for mass is so wrong...
     
  14. r1p00pk

    r1p00pk Well-Known Member Full Member

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    oh my, that's acually horrible :-(
     
  15. captain hook

    captain hook Well-Known Member Full Member

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    Mirko CroCop Filipović - Strength training

    [ame]http://www.youtube.com/watch?v=XxW39GWvWQM&feature=player_embedded[/ame]

    very nice! :good

    its on Croatian but i think you dont need translator :bbb