Tyson Fury strength training-video.

Discussion in 'World Boxing Forum' started by houmzz, Sep 14, 2012.


  1. awayfromhome

    awayfromhome Active Member Full Member

    644
    6
    Mar 6, 2006
  2. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    ummm ..NO. are u?:yep
     
  3. happydrinks

    happydrinks directfraction.storenvy.com Full Member

    5,167
    0
    Sep 14, 2009
    **** form and yeah he isn't deadlifting 3x his bodyweight or anything but he might've just started strength training, you never know.

    Also, lol at all the experts who think boxers shouldn't deadlift. There's no better exercise for getting stronger than deadlifts except for squats and there is literally no disadvantage to being stronger if you're a sportsman of any kind.
     
  4. juhave

    juhave Member Full Member

    373
    164
    Apr 30, 2010
    Exactly. And if you have ever trained with weights you know that it is not much for a big guy.
     
  5. Andy McNab

    Andy McNab Boxing Addict banned

    5,092
    1
    Sep 12, 2010
    He's just tall, not very big. Almost a quarter of a ton is not that much right? :lol:
     
  6. marciano22

    marciano22 Member Full Member

    362
    0
    Nov 29, 2009
    I always get a kick out of these gym fail videos :rofl

    [ame]http://www.youtube.com/watch?v=NnnOWfj2TW4[/ame]
     
  7. marciano22

    marciano22 Member Full Member

    362
    0
    Nov 29, 2009
    Exactly, but done in this fashion makes you rethink the pros and cons :-(
     
  8. irishny

    irishny Obsessed with Boxing banned

    15,119
    9
    May 8, 2009
    Seems to work just fine for Branch!
     
  9. irishny

    irishny Obsessed with Boxing banned

    15,119
    9
    May 8, 2009
    Hes not really that big, Hes 250 and 6'9.

    Thats not that huge for someone of that height.

    Also the taller you are,the harder it is to deadlift. Simple law of the lever.
     
  10. happydrinks

    happydrinks directfraction.storenvy.com Full Member

    5,167
    0
    Sep 14, 2009
    He's tall enough that doing rack pulls would be like a deadlift for normal people anyway. Should just switch to them.
     
  11. Hercegovac

    Hercegovac Boxing Junkie Full Member

    7,583
    98
    Oct 19, 2010
    Deadlift is the king as far as exercises for strength go

    It works every muscle from your heel to your neck, and is especially good for your quads, glutes, and core and without straps it gives you a vice like grip.

    Ideally you want to keep your head straight, shoulders tucked back, and most importantly keep the back as straight as possible, otherwise you are risking serious injury

    I know too many people who got ****ed and stopped working out due to injuries resulting from poor DL form
     
  12. Hercegovac

    Hercegovac Boxing Junkie Full Member

    7,583
    98
    Oct 19, 2010
    With a lot of practice, a guy of any height can perform the DL properly, you just need to be patient and keep yourself honest.

    Maybe tyson should consider doing sumo deadliest instead, much easier for tall lanky guys, plus it gives you that explosive speed in your hips that you want as a pro athlete. Most sprinters do sumo DLs, apparently it's the fastest way to increase sprinting speed.
     
  13. RazzAxx

    RazzAxx Active Member Full Member

    1,182
    38
    May 20, 2011
    He is flirting with a serious back injury doing 1 rep's with that kind of technique. Also, instead of deadlifting he should be doing clean/snatch for training explosiveness. Deadlifts will make him even slower than he is today.
     
  14. TerryESB

    TerryESB The Final Boss Full Member

    13,376
    434
    May 4, 2009
    Fury quit drinking and partying and now he trains in beast mode at all times.



    Tyson Fury is like a real life Ivan Drago. Fury has the ability to be the next great Heavyweight even Emmanuel Steward predicted that actually.