BodyBuilder and Fitness model discussion page

Discussion in 'Boxing Training' started by Anglosaxon, Nov 10, 2012.


Page 15 of 62
  1. Anglosaxon

    Anglosaxon FASTEST HANDS ON ESB Full Member

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    Jul 21, 2008
    Oh dear, Lefty spent his entire weekend on ESB trying to muster insults, but instead coming up with the same failed regurgitated ones.... he has me at 8th, 11th and now 14th in the competition, he claims someone with abs is porky, someone who is 6ft as 5ft 6, someone who is a model as not being a model, someone has a full head of hair as bald, someone who competed roid free as juiced,and he claims he has relevance outside of being thrashed to a pulp on a forum:patsch:nut:nut:nut:lol:

    I also like how he is trying to create division by championing someone over me, except I am not insecure enough to critique someone who has worked hard to be where they are, Cutt deserves credit his strength is very good and even during a bulk he has maintained a lean muscular shape. Only someone insecure would be upset about a guy being in shape.... we don't have to divert our eyes too far to see examples of this:lol::yep:deal
     
    Anglosaxon, Nov 18, 2012
    Anglosaxon, Nov 18, 2012
    #211
  2. Anglosaxon

    Anglosaxon FASTEST HANDS ON ESB Full Member

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    Jul 21, 2008
    This content is protected
    This content is protected


    Few days from my personal deadline, few days from my desired condition, pretty pleased!
     
    Anglosaxon, Nov 18, 2012
    Anglosaxon, Nov 18, 2012
    #212
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Jul 1, 2006
    Anglo how come you pout in your pictures ?
     
    brown bomber, Nov 18, 2012
    brown bomber, Nov 18, 2012
    #213
  4. ant-man

    ant-man ant Full Member

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    May 13, 2009
    He's going for the Elle Macpherson look for Oz. :D

    Although judging by the boots and pants 'Village People' pic he could be going via Mykonos..
     
    ant-man, Nov 18, 2012
    ant-man, Nov 18, 2012
    #214
  5. Anglosaxon

    Anglosaxon FASTEST HANDS ON ESB Full Member

    8,521
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    Jul 21, 2008
    I am cursed, or some would say blessed with rather full plush scarlet lips, so it may seem a pout, but it's actually just the shape they form.
     
    Anglosaxon, Nov 18, 2012
    Anglosaxon, Nov 18, 2012
    #215
  6. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Jul 1, 2006
    :lol: I doubt that somehow Anglo ha ha ha
     
    brown bomber, Nov 19, 2012
    brown bomber, Nov 19, 2012
    #216
  7. dealt_with

    dealt_with Boxing Junkie banned Full Member

    9,931
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    Apr 27, 2012
    Where are your published pictures? :deal
     
    dealt_with, Nov 19, 2012
    dealt_with, Nov 19, 2012
    #217
  8. dealt_with

    dealt_with Boxing Junkie banned Full Member

    9,931
    1,230
    Apr 27, 2012
    Nah you just get confused because you have no bulge and you spend all your time sucking cawk :deal
     
    dealt_with, Nov 19, 2012
    dealt_with, Nov 19, 2012
    #218
  9. Anglosaxon

    Anglosaxon FASTEST HANDS ON ESB Full Member

    8,521
    139
    Jul 21, 2008
    Where's your facebook *****? published pics for Facebook, I may even show you the Spartacus screen test I did after that:deal

    Second post, obscure generic comment considering I already verified to ESB i am a pornstar too:deal

    Lefty left floundering again and becoming duller and duller :patsch:roll::dead
     
    Anglosaxon, Nov 19, 2012
    Anglosaxon, Nov 19, 2012
    #219
  10. cutthroat22

    cutthroat22 New Member Full Member

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    May 31, 2012
    Just finished my first upper power day jdsm sorted me out with. Really enjoyed it, started off thinking it was easy, it wasn't. My backs screwed though. Been over a week now and it's not much better so its hard to train lower back.
     
    cutthroat22, Nov 19, 2012
    cutthroat22, Nov 19, 2012
    #220
  11. Jdsm

    Jdsm Well-Known Member Full Member

    2,184
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    Aug 8, 2010
    Glad you enjoyed it mate, that's massively important.
     
    Jdsm, Nov 19, 2012
    Jdsm, Nov 19, 2012
    #221
  12. cutthroat22

    cutthroat22 New Member Full Member

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    May 31, 2012
    The only thing that sucked is my back is still hammered so had to keep bent over rows light and same with things like deads etc, hopefully it'll sort itself out but smalls recommended back extensions to help with recovery. I'm excited for squats tomorrow as I'm not sure what ill do for 3-5 reps as I usually work in the 10-12 range.
     
    cutthroat22, Nov 19, 2012
    cutthroat22, Nov 19, 2012
    #222
  13. Jdsm

    Jdsm Well-Known Member Full Member

    2,184
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    Aug 8, 2010
    Even on 'hypertrophy' days I wouldn't go as high as 10-12 personally, 8 is the highest I go on squats. The higher rep ranges you have to rack the weight because you can't get enough oxygen sucked down before you've got the best stimulation you can get
     
    Jdsm, Nov 19, 2012
    Jdsm, Nov 19, 2012
    #223
  14. doylexxx

    doylexxx Boxing Junkie Full Member

    12,986
    14
    Mar 4, 2009

    Lower back injury ? It may not be so serious right now but it could get worst.

    Dont do any back moves or squats till it's gone ! Do your extensions and stuff for recovery !
     
    doylexxx, Nov 19, 2012
    doylexxx, Nov 19, 2012
    #224
  15. cutthroat22

    cutthroat22 New Member Full Member

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    May 31, 2012
    I have squats tomorrow and I really don't want to miss them, I'll see how it feels and if its **** I'll go super light. It's my own daft fault, I made two big mistakes in not warming up and sacrificing form for weight, lesson learnt though.

    Edit: may switch squat to leg press and straight deads to something else.

    Anyone got Instagram?
     
    cutthroat22, Nov 19, 2012
    cutthroat22, Nov 19, 2012
    #225
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