Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

Discussion in 'British Boxing Forum' started by Dynamito_2012, Nov 23, 2012.


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  1. Dynamito_2012

    Dynamito_2012 Active Member Full Member

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    I heard Kell say this multiple times now. He says under his new diet/training regime, this is what his diet requires.

    Is this actually good for him?
     
    Dynamito_2012, Nov 23, 2012
    Dynamito_2012, Nov 23, 2012
    #1
  2. Claypole

    Claypole Boxing Addict banned

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    I don't think broccoli would be a problem, but too much red meat isn't good for you. I suppose a lot of it depends on what the rest of his diet is like.

    I would have though wholemeal carbohydrates are the best thing to eat for breakfast, but then I'm not Kell Brook.
     
    Claypole, Nov 23, 2012
    Claypole, Nov 23, 2012
    #2
  3. Bellewlovechild

    Bellewlovechild Active Member Full Member

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    By the sounds of him i reckon he is a bit partial to the odd sausage
     
    Bellewlovechild, Nov 23, 2012
    Bellewlovechild, Nov 23, 2012
    #3
  4. Dennison

    Dennison Guru Full Member

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    Quite a lot of people do this
     
    Dennison, Nov 23, 2012
    Dennison, Nov 23, 2012
    #4
  5. efc85

    efc85 non entity Full Member

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    Top prospect Freddie flintoff does it so it'll do for me
     
    efc85, Nov 23, 2012
    efc85, Nov 23, 2012
    #5
  6. BigP1983

    BigP1983 Active Member Full Member

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    Real men have steak and eggs. Brocolli is for sunday lunch at me mums.
     
    BigP1983, Nov 23, 2012
    BigP1983, Nov 23, 2012
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  7. LovePisBack

    LovePisBack Member Full Member

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    I suppose cutting out the carbs helps him make weight.

    It's not uncommon and certainly not bad for you.
     
    LovePisBack, Nov 23, 2012
    LovePisBack, Nov 23, 2012
    #7
  8. Dennison

    Dennison Guru Full Member

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    I heard that Audley Harrison has 2 steaks for breakfast
     
    Dennison, Nov 23, 2012
    Dennison, Nov 23, 2012
    #8
  9. Dynamito_2012

    Dynamito_2012 Active Member Full Member

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    Didn't Mike Tyson used to have steak with pasta about 2-3x a day? Not sure if this is true, but that's even more immense.
     
    Dynamito_2012, Nov 23, 2012
    Dynamito_2012, Nov 23, 2012
    #9
  10. SouthpawSlayer

    SouthpawSlayer Im coming for you Full Member

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    broccoli is carbohydrate so he aint cutting them out

    ts what do you expect him to eat, a bowl of coco pops and some pop tarts
     
    SouthpawSlayer, Nov 23, 2012
    SouthpawSlayer, Nov 23, 2012
    #10
  11. Jonsey

    Jonsey Boxing Junkie banned

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    Red Meat in the morning is something allot of pro athletes do. white meat and fish after mid day.
     
    Jonsey, Nov 23, 2012
    Jonsey, Nov 23, 2012
    #11
  12. Jonsey

    Jonsey Boxing Junkie banned

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    Broccoli a carb?
     
    Jonsey, Nov 23, 2012
    Jonsey, Nov 23, 2012
    #12
  13. LovePisBack

    LovePisBack Member Full Member

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    Ok yeah, there is a very small about of carbohydrate in Broccoli.

    He is still cutting them compared to a more traditional oat/grain based breakfast.
     
    LovePisBack, Nov 23, 2012
    LovePisBack, Nov 23, 2012
    #13
  14. LovePisBack

    LovePisBack Member Full Member

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    Not really no.
     
    LovePisBack, Nov 23, 2012
    LovePisBack, Nov 23, 2012
    #14
  15. macfrome

    macfrome Member Full Member

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    macfrome, Nov 23, 2012
    macfrome, Nov 23, 2012
    #15
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