Does Kell Brook seriously eat steak and brocolli every morning for breakfast?

yeh. there good carbs and bad carbs.

 

for someone with the fitness of an olympic boxer rob im surprised you didnt know that vegetables are carbs

 

Brook is naturally a bit chubby so his new diet is probably more protein & less carbs than he previously ate when he did his own nutrition.

I dont know if he has fillet steak & broccoli for breakfast every day. Whatever he's doing is clearly working for him, Kell looked in very good shape for the Saldivia fight.

 

Stop twisting my words. i didnt say anything close to that.

 

Special K eats lightning and craps thunder.

 

That's why he's twice as **** ha

 

Kell likes his meat and two veg on the side

 

Most (British) boxers pre contest diets are utter shite which is the fault of their (mainly) useless trainers who don't have a clue about weght reduction.

 

Airtight is the only way

 

I read Frampton does as well .
http://www.boxing-ireland.com/a-day-in-the-life/carl-frampton/

 

doesnt hatton eat a fry up the day of the fight!

 

Grains are terrible for your health

 

I've seen that it's not a normal fry up either it's ****ing huge.