Problem is he aint working with any of s&c trainers.Virgil Hunter wont allow it,he works all of the s&c himself.So he had a broken hand,a messed up knee,and now he is gonna have shoulder surgery. Nice old school therapy.
And? I seen Virgil have his fighters working out on machines. He probably listens to the same "cutting edge" dumb**** that you listen to. Not all of it is dumb, but there is no reason his fighters should be doing barbell bench press or fixed machine chest press. That will inevitably lead to injury with all the other training Ward is doing.
And? I seen Virgil have his fighters working out on machines. He probably listens to the same "cutting edge" dumb**** that you listen to. Not all of it is dumb, but there is no reason his fighters should be doing barbell bench press or fixed machine chest press. That will inevitably lead to injury with all the other training Ward is doing.
Roach likes to stick his nose into everyone's business. Sounds like he is fishing for a top fighter bc he is getting dumped left and right.
Lets put aside that youre a ****ing moron with absolutely no knowledge about sports,training and now rehabilitation which you demonstrated in all of your awesome threads in general and training sections in which you have been chewed up,injury accured in sparring dumbass. Your so called "facsts" are based on nothing,you just spew **** out of your mouth. Next time if you have staph inefection or pneumonia dont go to the doctor cause why would you take all of the "cuttin edge" medicine,go to the herbalist and shamans. Im dying to see the results.
I was almost thinking that you just don't know what the **** you're talking about but now I've realized that you're just a troll