scientific training methods often dont work...sports science vs practical experience

yes ukrkinetic

only 12 year olds care about how they look
for women
cause once you turn 13 you become gay???
and super know it all sports-science coaches like yourself
dont care to how they look and how they proform themselfs , even though
according to you they know everything in this field

and your talk about strength to weight ratio
**** it is common sense that
very often larger people often have less of it then
smaller people.
but they are still usually stronger overall

and powerlifting movements are part of bodybuilding
there has never been a bodybuilder
who did not squat,bench and deadlifted reguarly

for old school guys it was the core of their training

i am curious what training you have ?
in what strength or combat sports

cause it sounds to me like
your that skinny chinese guy with a textbook

who thinks he knows more about training boxers
then evander holyfield

 

and what training experience
do u have

 

dont ***** out
by some smart ass answer

what experience
do you-YOUR ****ING SELF

have in any
of the various
strength or combat sports


i dont give a **** about your little theories
if u never done ****

 

****://***.youtube.com/watch?v=b57tgvcxbCs


a little bit on old school powerlifting and bodybuilding
and how they went hand in hand

there are 10 million videos like

 

ps i dont have any problem with chinese people.
i respect the culture and they produce many top sportsman
and a birthplace of many martial arts

i have a problem with know it all arm chair specialist
who seem to know everything

yet when u ask why
they themselfs are **** at any sport
they answer- well i am not a boxer etc BUT
i know my research

and why they look like ****

well i am not a bodybuilder
but i know stuff but
thanks to research i know more then kai greene

 

well there are exceptions always
usually because of injuries


but ask any top bodybuilder
deadlifts and espically squats
are the best way to put on size on legs

so almost all do it

or u can watch training training videos of
anyone from arnold to kai greene to ronnie coleman
to colombu etc

remember there are always exceptions
like juan diaz and wlad kitchko
who dont do any running

but please dont try to make the expection the norm