Sad Shame about Haye. Weightlifting will mess you up for life.

You sound real old school. Proper strength training, including both bodyweight and weights are great for a fighters development. Now should boxers be benching heavy or doing heavy strict overhead presses (lifting for hypertrophy - muscle gain), probaly not.

However, using weights in an explosive manner (i.e. cleans, deadlifts, snatches), basically movements that strengthens the central nervous system, are very beneficial for all athletes, including fighters

 

You could argue that heavy lifts are counterproductive in boxing, as you lose mobility and flexibility.
But to knock weight lifting in general because some people have acquired injuries whilst doing them without proper form, is like knocking ***** for smelling bad, when all it boils down to is personal hygiene, and in this case, the way you lift, AKA your form.

I'd agree that the best weightlifters mess up their bodies because they put a lot of joints under extreme pressure, but you have to understand that the major weightlifters make for about 0.0005% of all the people lifting weights.

 

Weight lifting in general is extremely beneficial for you if done the proper way, this thread is garbage.

 

Show some sources that support your claim about 1 arm pull ups.

 

I'm ab tight mother ****er. And I know you a weak ass ***** cuz I lifted weights I was stronger than your weak ass.

You probably ain't even cut either.

But you got excuses...

UH I ain't goin for that...you see...I strength train for hyper sarco plasmic homo growth mechanism.

But...why you ain't got abs and you look like a *****?

Uh...

Exactly mother ****er.

You can't do ****. Show a video of you doin something strong with your body and I'll agree with you.

You ain't ****.

I bet you I got bigger muscles than you. Look at some ghetto workouts.

I guarentee you Hannibal for King makes you look like a soft ***** that you are.

You got those water muscles. You ain't got that real density you can only get doin a prison style workout.

But you got that sore ass that bitches in prison got.

 

Skinny guy thinking he's cut = fat girl thinking she got curves.

You ain't sh!t.

 

Try to do a one legged squat.

 

I know I got more muscle than you. You one of those water muscle lookin bitches at the gym.

I got that dense muscle **** and I know I'm stronger than you, and I don't lift weights.

I guarentee i can still walk into the gym and pick more weight off the floor than you.

You got weak ass genetics.

You need weights. You a ***** in real life.

 

Here you are guaranteeing you lift more than me, guaranteeing you're bigger than me, when you just don't know me.

If you actually did go to the gym and picked some weights up, you would know your thread is absolute nonsense, so I am convinced you are nothing but a weak, skinny little kid.

I don't have to be on here guaranteeing you I lift more than you, I go to the gym daily and lift heavy weights, and I can spend some week nights laughing at muppets such as yourself knocking people with great physiques for lifting weight. :rofl

 

Damn, you're mad.

 

:rofl

You can apparently only get real density from doing these ghetto prison workouts.

 

I got a better physique than you and I just do kettlebells and bodyweight.

Hannibal for king and the bar starz got better body than you.

You ain't ****.

And you weak as ****.

You can't do a human flag nor a one arm pull up. You just a *****, and a hater.

I can do the same **** you can do, but you can't do what I can do.

What does that make you?

It makes you water muscle ***** like your friend the rimmer...damn what a gay name.

 

TJ...

It's over bro. Time to let go and close your thread gracefully.

Don't embarrass yourself anymore. It pains us all to watch it. :gsg

It went wrong for you this time. Doesn't matter friendo.

Move on now.

Please bro.

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Okay, carry on everyone.. artytime