Kickboxing

Discussion in 'MMA Forum' started by ronaldsgriffin, Jul 28, 2014.

  1. ronaldsgriffin

    ronaldsgriffin New Member Full Member

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    I'm not very co-ordinated. Can I still do Kickboxing or Boxing?
     
  2. Chango

    Chango Well-Known Member Full Member

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    Add Mayweather or Pacquiao to your thread and you will get hundres of replies. That's how ESB works.
    But you can do both. Boxing will get you footwork co-ordination, hand and eye co-ordination, reflexes, reaction time, speed and strength. Kick boxing will help with flexibility. Try it and let us know how it goes.
     
  3. FIN

    FIN Well-Known Member Full Member

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    Kickboxing will improve your flexibility and make you super fit..
     
  4. UnleashtheFURY

    UnleashtheFURY D'oh!

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    Sure man, you can improve your coordination a lot with training and exercise, some are born with more coordination than others, but you can always improve.