Being hit in the stomach with medicine ball and other objects?

There are some coaches that advocate exactly that.

Also the medicine ball (or double-end/accuracy bag) on the nose to "harden the cartilage" and prevent bleeds...

 

Theres a very good reason, why you try to avoid Body shots .

 

Are you suggesting our internal organs weren't built with getting pulverized with closed-fist strikes in mind? :yikes

 

It did cross my mind .

 

It may in fact toughen up a fighter in a placebo effect type of way.

 

A better way toughen up a fighter is to make him wear a butt plug especially whilst riding on the bicycle.

 

Those bikes are very expensive.

 

Right they certainly are expensive. Better stick to butt plugs and wall sits.:good

 

I bought a 10KG med ball and if you lie on the floor throw it up and let it land on your abs you train your power and toughen your abs and get used to getting hit, as long as it doesn't land on your bollocks.

 

Excellent! BTW don't forget to buy the brick to drop on your head.:thumbsup

 

Do you put the ball into a giant boxing glove to make it a bit more realistic?

 

[url]http://www.youtube.com/watch?v=h_vvI26NnwE[/url]

this comes to mind

 

Yeah! So the key is to shift your internal organs when you play with the medicine ball:admin

 

Correct, thats what Prince Maz did vs Ali raymi in the second fight, and managed to last till round 7.

 

Where do i get medicine ball at lowest price. any suggestion