Does having big calves give you more punching power?

Discussion in 'Boxing Training' started by Mr_Harry, Mar 11, 2015.


  1. STB

    STB #noexcuses Full Member

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    Tommy Hearns didnt seem to need them....or any discernable muscles in his entire leg for that matter.
     
  2. Mr_Harry

    Mr_Harry Guest

    Yea but I am saying in general not exceptions.
     
  3. therussian

    therussian Member Full Member

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    power = timing + tecnique

    for example windmill punches like wilder does have nothing to do with pro boxing
     
  4. STB

    STB #noexcuses Full Member

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    And Im saying in general it doesnt make a difference. Technique and weight gives you power.

    Guys with big calves can hit, guys with small calves can hit and vice versa
     
  5. Mr_Harry

    Mr_Harry Guest

    punching power comes from the force your legs generate up to your fist so it would make sense having big powerful calves improves it.
     
  6. CONSTAR

    CONSTAR Boxing Addict banned

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    It's always helped my game
     
  7. tommyt

    tommyt Member Full Member

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    David Tua
     
  8. Mr_Harry

    Mr_Harry Guest

    I agree
     
  9. STB

    STB #noexcuses Full Member

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    People misunderstand the old adage "power comes from the legs"

    What that means is that you torque your body from your toes up to gain maximum leverage.

    It doesnt mean squatting 500lbs will actually add power to your punches.

    Traditionally boxers had skinny legs from long jogging and skipping with very little weight training and explosive work.
    Things are chamging bit by bit on that front
     
  10. Mr_Harry

    Mr_Harry Guest

    mike Tyson has huge calves
     
  11. STB

    STB #noexcuses Full Member

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  12. RememberingC.S.

    RememberingC.S. Boxing Junkie Full Member

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    No he didn't :think :lol:
     
  13. STB

    STB #noexcuses Full Member

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