Punching bag

Not leaving your disgusting blood on a public bag is a big plus.

 

^^ this

Wrap your dam hands up

 

Nonsense....wrap your hands. It is done for good reason. just do it and stfu.

 

You're going to ruin your hands. It's inevitable. Wrap and glove up.

 

as a lot of people have stated you really should wrap your hands. There are 27 bones in the hand, many of them are small and prone to fracture/strain.

And don't just 'wrap' your hands either, learn how to do it properly, invest in a good pair of gloves. Essentially a little money spent now will save you doctor bills later on is my point.

 

Wrap your hands up, because you can s****e your knuckles up or worst, break your hand... If you want to hit the bag without wraps, do it open handed.

 

Pikey.

 

Two reasons, you hit like a girl lol (joke), wrap you hands believe me mine sometimes tend to hurt after training even with hand wraps and gloves. Worst thing you can do is try to be smarter than guys that make a living by boxing...

 

i used to wrap with gloves when training until i developed some bad hand injuries. after a while i got to thinking it might be the way i wrapped my hands and decided id try not wrapping

pros: hand injuries all but disappeared


cons: hands smell like **** after a hard sesh, as do my precious gloves




when i traveled to japan i trained at ohashi boxing gym, i had one of their trainers wrap my hands for me. it was a very different style of wrap that i was used to but felt nice. though even after a solid sesh my hands had that familiar pain. id advise to wrap and glove your hands unless it becomes a problem like it had for me

 

you ought to try to hit the bag with your head multiple times without head gear

 

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