I know the bars are custom made by Sanchez, but does anyone know where I can get something similar to the weight bar he uses for his strength sessions? Looking to start doing them myself.
You could just hold 2 dumbbells in the forearm position.. but apparently these are custom made.. They say the Foreman power comes from the forearm..
I couldn't even watch this all the way through. GGG looks like a machine that never stops meanwhile I got tired just watching 1 minute of it.
I went ahead and ordered weight bars similar to this on Amazon, they're a bit longer but should have the same effect.
https://www.amazon.co.uk/Bodyrip-We...9186452&sr=8-11&keywords=weighted+aerobic+bar They're working pretty good been using them for a while now. Boxing specific weights for power.
