What do you normally eat for breakfast?

I normally have a large bowl of Sugar Puffs (with two heaped tablespoons of sugar), a box of micro chips (with salt & vinegar) and a large glass of Pepsi.

 

Is the rest of your diet as poor as this? Pepsi for breakfast. Wow.

 

Helps me sober up

 

Last nights left over donner meat for protein

6 x French toast (thick white bread) for carbs

2 x wham bars for energy boost for morning road work

A pint can of White Lightning cider for hydration and vitamins from apples

Seriously though, if being healthy I'll have porridge/weetabix and fruit. Sometimes whole meal bread with banana and peanut butter/poached eggs.

On my cheat day I'll have loads of toast, beans and scrambled egg. Maybe some Frosties

 

toast with honey on it, and milk. or cereal healthy one

 

Wham bars! lol they were amazing, bit of a teeth puller though.