Daily Routine

Hi i've started doing this certain routine for a couple of weeks now for my amateur boxing early in the morning and was wondering if anyone has any opinions on it;
- 400 press ups
- 500 squats
- 1000 reps on abs
- 100 pull ups
- forearm and calf work
all every day and a 5km run on tuesdays, thursdays and sundays

also go to my boxing training for 2 hours twice a week but i'm only so when i turn 16 i'll get more boxing training in, heavy bag, much more sparring etc...

 

100 sit up
100 push ups
100 squats
10 km running

Every day.

 

Wake up 6:00AM: Go hit the heavybag for 1 hour.

Breakfast: Come home and drink coca cola and eat Twinkies.

For dinner and lunch always prefer burgers, nuggets and lots of donuts! You'll be champ.

Repeat everyday.

 

Nice reference !!! OPM

Don't forget, no AC/NO HEAT and being bald in a year time

 

is that enough i can do so much more easily or is it not worth it?

 

hahahaha thanks man i'm only 15 or i would train during the day :/

 

Go on the boxing training site if you want serious replies.