GGG Is 164.4 Pounds (7 Day Weight)

Discussion in 'World Boxing Forum' started by Paranoid Android, Sep 10, 2017.


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  1. khaosai galaxi

    khaosai galaxi Superbad Full Member

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    I'm half joking lol
     
    khaosai galaxi, Sep 11, 2017
    khaosai galaxi, Sep 11, 2017
    #31
  2. greenhornet

    greenhornet Boxing Addict Full Member

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    it definitely will if you don't stretch properly, before and after lifting.
     
    greenhornet, Sep 11, 2017
    greenhornet, Sep 11, 2017
    #32
  3. PernellSweetPea

    PernellSweetPea Boxing Junkie Full Member

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    that is what I want to know.
     
    PernellSweetPea, Sep 11, 2017
    PernellSweetPea, Sep 11, 2017
    #33
  4. dealt_with

    dealt_with Boxing Junkie banned Full Member

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    Stretching is almost completely unnecessary. Contrary to popular belief you can't actually stretch a muscle fibre and lengthen it. Neuromuscular factors are involved with greater range of motion.
    Stretching after a hard lifting session can also worsen DOMS, so you get that tight and stiff feeling for longer. Note that the tightness and stiffness you feel is just that, a feeling. Not an objective measure.
     
    dealt_with, Sep 11, 2017
    dealt_with, Sep 11, 2017
    #34
  5. YearZero

    YearZero Boxing Addict Full Member

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    Lifting "some" weights is fine. Taking it too far however and bulking up too much can be detrimental, especially with boxing being a weight limited sport. Canelo seems to have taken it too far.
     
    YearZero, Sep 11, 2017
    YearZero, Sep 11, 2017
    #35
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